Letting Yourself Out - Therapy Podcast
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Letting Yourself Out - Therapy Podcast
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概要
There are versions of us we don’t like to revisit. Moments we cringe at. Choices we wish we could rewrite. Doors we keep shut because opening them feels… unsafe.
In this episode of Midnight Clarity, we sit with the part of self-forgiveness that isn’t pretty, motivational, or Instagram-friendly.
Not the “it’s fine, everything happens for a reason” kind — but the quiet, uncomfortable kind that shows up late at night when your brain starts replaying old memories like they still matter.
This episode explores:
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why judging your past self feels so relentless
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why guilt often sticks around even after you’ve grown
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and what it actually means to stop punishing a version of you that no longer exists
No quick fixes. No forced positivity. Just a slow, honest conversation about letting yourself out of the place you’ve been keeping locked.
Best listened to when the world is quiet and you’re ready to be gentle with yourself — even just a little.
🌙 Midnight Clarity is reflective and educational — not therapy or personalized advice.