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  • My teen is dating and I think they are too young!
    2025/11/20

    🎙️ Let’s Talk Teens: My Teen Is Dating… and I Think They’re Too Young!

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we dive into the real-life challenges and heart-to-hearts of raising teenagers.

    In this episode, we’re tackling one of the trickiest parenting moments: when your teen starts dating — and you’re not sure they’re ready. Whether it’s emotional maturity, boundaries, or simply the fact that they’re still so young, this topic brings up a mix of concern, fear, and “not my baby yet!” energy for many parents.

    We’ll help you navigate this stage with calm confidence — from understanding what’s really motivating your teen to date, to setting age-appropriate boundaries, and having meaningful conversations about values, respect, and emotional safety.

    If you’re unsure how to respond without pushing your teen away, this episode is for you. Join us for practical strategies, compassionate insights, and honest talk about guiding your teen through early relationships — without losing your connection in the process. 🎧✨

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    10 分
  • Is your teen’s self-talk healthy? How to help them stop being an inner critic
    2025/11/13

    🎙️ Let’s Talk Teens: Is Your Teen’s Self-Talk Healthy? How to Help Them Stop Being an Inner Critic

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to guides for navigating the emotional ups and downs of raising teenagers.

    In this episode, we’re tackling one of the most powerful — yet invisible — parts of your teen’s mental health: their self-talk. The way your teen speaks to themselves shapes their confidence, motivation, and sense of self-worth. But what happens when that inner voice turns critical, harsh, or negative?

    We’ll help you recognize the signs of unhealthy self-talk, understand where it comes from, and learn how to guide your teen toward a more compassionate and empowering inner dialogue. With practical tools and coaching-based strategies, you’ll walk away ready to help your teen replace self-doubt with self-respect.

    Tune in for an encouraging, actionable conversation on helping your teen become their own best supporter — not their worst critic. 🎧✨

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    17 分
  • How Do I know if my Teen is REALLY a nice kid at school?
    2025/11/06

    🎙️ Let’s Talk Teens: How Do I Know If My Teen Is Really a Nice Kid at School?

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your trusted guides for raising emotionally intelligent, grounded, and kind-hearted teens.

    In this episode, we’re unpacking a question every parent wonders at some point: “Is my teen actually nice when I’m not around?” You see them at home — the good, the grumpy, and everything in between — but what about at school, with friends, and in real-world situations?

    We’ll walk you through practical ways to understand your teen’s social behavior, what clues to look for in their stories and attitudes, and how to foster empathy, respect, and integrity that carry over into every part of their life.

    From conversations that reveal character to red flags that deserve attention, this episode will help you feel confident that you’re raising not just a successful teen — but a genuinely good human.

    Subscribe, listen, and join us as we explore what kindness really looks like in the teenage years. 🎧✨

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    11 分
  • 6 Ways to be more likeable
    2025/10/30

    🎙️ Let’s Talk Teens: 6 Ways to Be More Likeable

    Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to source for raising confident, emotionally healthy teenagers.

    In this episode, we’re diving into a topic every teen (and parent) can relate to — how to be more likeable. From friendships to social confidence, we’ll break down six simple, powerful ways teens can build genuine connections and attract positive relationships without changing who they are.

    We’ll share practical strategies to help your teen improve self-awareness, empathy, communication, and confidence — all while keeping their authenticity intact. Whether your teen struggles with fitting in or just wants to strengthen their social skills, this episode offers real-life tools and insights that make a lasting impact.

    Tune in, listen together, and help your teen build the kind of confidence that draws people in — naturally. 🎧✨

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    15 分
  • How busy should you keep your teen?
    2025/10/23

    🎙️ Let’s Talk Teens: How Busy Should You Keep Your Teen?

    Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

    In this episode, we’re diving into a question every parent wrestles with—how busy is too busy for your teen? Between school, sports, activities, friends, and family, it’s easy to either overschedule or under-schedule your teen. We’ll talk about the warning signs that your teen’s plate is too full, the risks of not keeping them engaged enough, and how to find that healthy middle ground.

    With practical tools and insights, we’ll help you create balance, foster resilience, and ensure your teen has the right mix of structure, downtime, and opportunities for growth.

    Don’t miss this valuable discussion—subscribe, listen, and let’s find the “just right” level of busy for your teen. 🎧✨

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    10 分
  • What to do when your teen procrastinates EVERYTHING
    2025/10/16

    🎙️ Let’s Talk Teens: What to Do When Your Teen Procrastinates Everything

    Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers.

    In this episode, we’re tackling a challenge nearly every parent faces—teen procrastination. From homework to chores (and everything in between), it can feel like your teen is putting off life itself. We’ll break down why teens procrastinate, what’s really going on in their brains, and how you can help them build motivation without constant nagging or power struggles.

    With practical tips, coaching strategies, and real-world examples, we’ll guide you in turning procrastination into progress while teaching your teen responsibility, follow-through, and confidence in their own abilities.

    Don’t miss this encouraging conversation—because helping your teen take action today sets them up for success tomorrow. Subscribe, listen, and let’s tackle this together. 🎧✨

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    12 分
  • What to do when your teen is in BIG trouble
    2025/10/09

    🎙️ Let’s Talk Teens: What to Do When Your Teen Is in BIG Trouble

    Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers.

    In this episode, we’re tackling one of the scariest parenting moments—when your teen is in BIG trouble. Whether it’s an issue with the school principal, conflict with another family, or even involvement with the police, these situations can feel overwhelming and terrifying. We’ll share practical strategies to help you stay calm, respond wisely, and guide your teen through the consequences while keeping your relationship intact.

    From setting boundaries and owning mistakes to helping your teen learn and grow from tough experiences, we’ll equip you with tools to handle the storm without losing connection.

    Don’t miss this empowering conversation—it’s about turning even the hardest parenting moments into opportunities for growth. Subscribe, listen, and let’s walk this path together. 🎧✨

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    17 分
  • 5 things your teen NEEDS from you but won’t ask for
    2025/10/02

    🎙️ Let’s Talk Teens: 5 Things Your Teen Needs From You (But Won’t Ask For)

    Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

    In this episode, we’re uncovering the unspoken needs of teens—the things they crave from you as a parent but may never put into words. From validation and healthy boundaries to encouragement, consistency, and a safe space to be themselves, these five essentials can make all the difference in your teen’s confidence and emotional well-being.

    We’ll share real-life examples and practical tips to help you meet these needs in everyday parenting moments, building stronger trust and connection along the way.

    Don’t miss this powerful conversation—it’s all about giving your teen what they need most (even when they don’t ask for it). Subscribe, listen, and let’s navigate this journey together. 🎧✨

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    13 分