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Let's Talk: Social Anxiety

Let's Talk: Social Anxiety

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Life can be overwhelming, and for those living with social anxiety, even everyday moments can feel paralyzing. That constant inner dialogue—Are they watching me? Do I belong? Do I even matter?—can turn simple interactions into exhausting experiences. In this next episode, my guest and I open up about the realities of social anxiety: how it shapes thoughts, limits connections, and quietly impacts so many lives.

Please note: This conversation is intended for awareness and reflection purposes only and should not be considered medical advice. If you or someone you love is struggling with social anxiety, reach out to a licensed mental health professional or healthcare provider for the support you deserve.

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