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Ever feel like you're drowning in back-to-school chaos? You're not alone. In this refreshingly honest conversation, we explore the art of "taking a minute" during life's most overwhelming moments – particularly that jarring transition from summer freedom to structured school schedules.

Did you know parents spend an average of 17 hours weekly just coordinating family logistics? That's essentially a part-time job managing schedules, arranging carpools, and keeping track of everyone's activities. For families with multiple children, that number climbs even higher. We share our personal strategies for finding those essential moments of peace – whether it's retreating to a bedroom, folding laundry in solitude, or using meditation apps designed specifically for overwhelmed parents.

Between tales of Nora's laugh-filled New York adventures and the joys of welcoming Wilma the puppy into the family, we also dive into some hilariously bizarre news. Would you try toothpaste made with human hair protein? How about breast milk-flavored ice cream with packaging that's... anatomically inspired? And don't miss the oddly specific details of a Verizon store robbery where one criminal decided the most threatening move was to... sit on the employee?

Learning to recognize when both we and our children need breaks isn't just self-care – it's essential for family harmony. As we navigate another school year together, remember to give yourself grace, ask for help when needed, and find those small moments to reset. Because sometimes, we all just need a minute.