🎙️ Episode 12 – Is Fasting Really That Deep? Here’s What I Found Out

What happens when you go 5 days without food… on purpose?

In this episode of Let’s Parley, I share my raw, personal experience doing a 5-day water-only fast — the physical, mental, and spiritual breakthroughs, along with the unexpected challenges that came with it.

We’ll talk about:

•Why I decided to fast in the first place

•What the Bible says about fasting and spiritual discipline

•How it impacted my focus, my relationship with God, and my sense of control

•What I’d do differently next time — and what I’ll never forget

If you’ve ever been curious about fasting or felt like God was calling you to press pause and go deeper… this one is for you.

Featured Scriptures:

🔹 Matthew 4:2 – Jesus’ 40-day fast in the wilderness

🔹 Isaiah 58:6 – God’s heart behind fasting

🔹 Joel 2:12 – Returning to God through fasting

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🎙️ Episode 11 – Why Are You Still Winging It Every Day?

Are you stuck in survival mode — going through the motions with no clear direction?

In this episode of Let’s Parley, I break down the power of a consistent routine and how it can completely shift the trajectory of your life. I share my own routine, why it works, and how building a structure aligned with your purpose can create peace, discipline, and momentum in every area of your life.

We’re not just talking about waking up early — we’re talking about showing up daily with intention.

🛑 If you’ve been winging it… it’s time to stop. Let’s build something real together.

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Are you ready to transform your body and strengthen your walk with God?

Apply to work with me through my Fit in Faith™ 1:1 online coaching program below. Spots are limited!

Apply Here: https://ebjxgpnnjgz.typeform.com/to/MHI0KKHM

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🎙️ “Can I Be Honest With You About Where I’m At?”

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This episode is different.

Today, I’m pulling back the curtain and getting real about how I’ve been feeling — about the podcast, my coaching business, and just life in general. No filters. No perfect answers. Just honest reflection.

Sometimes we’re in the middle of building something meaningful… and still battling doubt, fatigue, or uncertainty. If you’ve ever felt the tension between being grateful and feeling off at the same time, this one’s for you.

In this vulnerable episode, I share:

– What’s been on my heart lately

– The pressure that comes with purpose

– How I’m navigating moments of uncertainty

– Why it’s okay to slow down and feel it all

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 (NIV)

This isn’t just a podcast — it’s a space for growth, truth, and real conversations.

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#LetsParleyPodcast #FaithAndFeelings #RealTalk #PurposeDrivenLife #MindsetMatters #BetOnYourself #EmotionalWellness #UnfilteredFaith #EntrepreneurJourney