エピソード

  • February 28, 2024

    February 28, 2024
    2024/02/28

    My first podcast in almost a year - in Portugal! Welcome to my thoughts as I navigate my Self in this poor provincial town

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    21 分
  • No Judgement, No More

    No Judgement, No More
    2023/05/19
    Every day is a lesson in yourself, and in love...if you choose for it to be.
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    31 分
  • The Self Care Assignment

    The Self Care Assignment
    2023/05/05
    What does health and sickness mean for you? Listen to me doing my homework on how to love myself when I need it most ☺️
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    27 分
  • Episode 13: Life Changing Events mean Changing Your Life

    Episode 13: Life Changing Events mean Changing Your Life
    2023/04/18
    You can have life changing moments...but life changes in moments and in ACTION. Privilege and humility go hand in hand. What a life.
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    41 分
  • Episode 12: Accountability

    Episode 12: Accountability
    2023/02/20

    Love isn't just love...it's also work. Coming back to original intentions, and my roots. This is me 🥰
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    27 分
  • WHO ARE YOU?? Put in the Work - Welcome 2023!

    WHO ARE YOU?? Put in the Work - Welcome 2023!
    2023/01/02

    As we end the year and start another: Do you know who you are? Are you working on it? Are you OWNING it?? Are you taking responsibility for your life? - What do you want this year to be like for you?
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    37 分
  • Build Love as We Learn Love

    Build Love as We Learn Love
    2022/12/15

    Wooww It's been a while! Let's consider this a pancake episode, yeah? Loneliness is a shadowy ninja that sneaks up - what do you do when you feel it?
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    29 分
  • Nourish Your Body, Nourish Your Soul

    Nourish Your Body, Nourish Your Soul
    2022/09/21

    What do you put in your body, and what do you feed your mind and heart?? This is a real deep and personal episode....are you ready to receive?
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    41 分