What do picky eating, motion sickness, clothing sensitivities, handwriting struggles, emotional outbursts, and difficulty paying attention all have in common? The answer may surprise you: sensory processing.

In this episode, we continue our discussion of the Learning Pyramid by taking a deeper dive into one of its most important foundations: sensory processing. We're joined once again by pediatric occupational therapist Missy Broxton, who explains why sensory processing is the foundation for learning, behavior, emotional regulation, and everyday functioning. Missy breaks down all eight sensory systems—not just the five most of us learned about in school—and shows how challenges in these systems can affect everything from reading and handwriting to sleep, social skills, and transitions.

Through relatable stories and practical examples, you'll learn why many behaviors that appear defiant or disruptive are actually signs that a child's nervous system is overwhelmed. We also discuss why addressing sensory needs first can make a meaningful difference before focusing on academic or behavioral interventions.

Whether you're raising a neurodivergent child, navigating learning challenges, or simply trying to better understand your child's unique needs, this episode will give you a new perspective on what sensory processing really is and why it matters. You'll walk away with actionable insights, a deeper understanding of your child's behavior, and practical strategies to help them feel more regulated, confident, and ready to learn.

SHOW NOTES:

Vision Screening Questionaire: Optometric Vision Development & Rehabilitation Association: Vision Survey & Finding a doctor in your area

Convergence insufficiency symptom survey: PDF

Picky Eater Support and Finding a Practitioner: SOS Approach to Feeding

Kelly Mahler, Interoception Occupational Therapist: Website & Free Resources

Book by Robyn Gobbel: Raising Kids with Big, Baffling Behaviors:

Pyramid of Learning Image: PDF

Disclaimer:
The information shared on this podcast is for informational purposes only and is based on the opinions and experience of Lori, Dorothy and their guests. The content should not be used as a substitute for professional medical advice, diagnosis or a treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

The conversations we have with ourselves shape far more than we realize. In this thought-provoking episode, we welcome back Dr. Paul Kesselman to explore the powerful role of self-talk, how our inner dialogue influences our emotions, parenting, relationships, confidence, and overall mental health. Together, we unpack why the stories we tell ourselves can either move us toward growth or keep us stuck in cycles of doubt and fear.

Dr. Kesselman explains the difference between an internal and external locus of control, helping parents understand why some children naturally take ownership of challenges while others feel controlled by the world around them. We also dive into the concepts of growth mindset versus fixed mindset and discuss how our everyday language—both with ourselves and our children—can either build resilience or reinforce limiting beliefs.

Throughout the conversation, Lori and Dorothy share vulnerable personal stories about parenting teenagers, navigating self-doubt, and recognizing their own triggers. Dr. Kesselman offers practical strategies for interrupting negative thought patterns, responding more intentionally instead of reacting emotionally, and creating safe spaces where children feel comfortable sharing their struggles without fear of judgment.

Whether you're raising children, working through your own inner critic, or simply looking to build a healthier mindset, this episode is filled with actionable tools you can begin using today. You'll walk away with simple techniques to strengthen positive self-talk, foster resilience in your family, and model the emotional habits that help both children and adults thrive.

SHOW NOTES:

The Grit Workbook for Kids: by Elisa Nebolsine

The Kesselman Clinical Associates: Dr. Paul's website

Please help us to continue to grow by giving us a review or a ⭐
⭐ Enjoying the podcast? We'd love your support!

Please click the link below, scroll down to Ratings & Reviews, and leave a quick review. Your feedback helps more people discover the show.

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Disclaimer:
The information shared on this podcast is for informational purposes only and is based on the opinions and experience of Lori, Dorothy and their guests. The content should not be used as a substitute for professional medical advice, diagnosis or a treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

What if everything you've been told about your pelvic floor isn't entirely true? In this eye-opening episode of Let's Get Curious, Lori and DeeDee tackle some of the most common myths surrounding pelvic floor health and explain why so many women continue to struggle with symptoms that are often dismissed as "normal."

From the belief that Kegels fix everything to the idea that leaking after childbirth or during menopause is simply something women must accept, this conversation uncovers the truth behind pelvic floor dysfunction. Lori explains how the pelvic floor is influenced by much more than just muscle strength, including posture, breathing patterns, stress, hormonal changes, exercise habits, and even jaw tension. Together, they discuss why symptoms such as leaking, pelvic pressure, pain with intimacy, recurring UTI-like symptoms, and core weakness deserve attention rather than acceptance.

Listeners will also learn why being fit and active does not guarantee a healthy pelvic floor, how chronic tension can be just as problematic as weakness, and why many women unknowingly hold tension in their pelvic floor throughout the day. DeeDee shares her own personal experiences with prolapse, pelvic floor therapy, and the surprising connections she discovered between exercise, posture, and pelvic health.

Whether you're postpartum, navigating perimenopause or menopause, experiencing pelvic floor symptoms, or simply want to better understand your body, this episode offers practical education, empowering insights, and hope. Most importantly, Lori and DeeDee remind listeners that pelvic floor dysfunction is common—but it is not something you have to live with. With the right evaluation, support, and treatment, improvement is possible at any age.

Tune in as they debunk 11 pelvic floor myths, challenge outdated advice, and help you become a more informed advocate for your own health.

SHOW NOTES:

PODCAST EPISODED ON PELVIC HEALTH:

Episode #5: Beyond Birth: Nurturing Pelvic Health Beyond Pregnancy

Episode #20: The Feet-Pelvic Floor Connection: Why It Matters More Than You Think

Episode #27: Raising the Standard in Pelvic Floor Training- How the Buff Muff Pro Trainer Course is Redefining Pelvic Health Care

BOOK RECOMMENDATIONS (affiliate links):

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence & IBS, and Other Symptoms Without Surgery

Estrogen Matters: Dr. Avrum Blumming

You Are Not Broken: Stop Should-ing All Over Your Sex Life: Dr. Kelly Casperson

WE'RE CELEBRATING - THIS WILL BE OUR 30TH PODCAST EPISODE
Please help us to continue to grow by giving us a review or a ⭐
⭐ Enjoying the podcast? We'd love your support!

Please click the link below, scroll down to Ratings & Reviews, and leave a quick review. Your feedback helps more people discover the show.

Give Us A Review

Disclaimer:
The information shared on this podcast is for informational purposes only and is based on the opinions and experience of Lori, Dorothy and their guests. The content should not be used as a substitute for professional medical advice, diagnosis or a treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.