『Let the Thought Pass | 2-Minute Meditation for Overthinking』のカバーアート

Let the Thought Pass | 2-Minute Meditation for Overthinking

Let the Thought Pass | 2-Minute Meditation for Overthinking

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概要
 If your mind feels busy or stuck on the same thought, take two minutes to step back from it.This short meditation is a gentle reminder that you do not have to solve every thought the moment it appears.Save this for later if you need a quick mental reset.
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