『Let Your Ears and Fingertips Ease Anxiety and Stress』のカバーアート

Let Your Ears and Fingertips Ease Anxiety and Stress

Let Your Ears and Fingertips Ease Anxiety and Stress

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 In this episode you discover a quick and easy technique to release anxiety and stress using a gentle downward tug on your ears along with calming light finger strokes along your jaw line. This technique works in seconds to calm your mind and body.

Note: The name of this podcast changed from "One Minute to Stress Relief" to "Quick and Easy Stress Relief".
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Host:

Stephen Carter - Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering donw with Hindenburg Pro. Microphone: CAD E-100Sx.
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Key words:

calm, relaxation, emotional_wellbeing,

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