Let’s Talk About Sex Therapy w. Jolene Harrelson (Pt. 2)
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In this episode of So What Brings You To Therapy?, host Deana explores how constant information consumption affects mental health and why it’s essential to stay connected to the real world. Reflecting on the cultural impact of Kurt Cobain’s death, Deana shares how media shaped her early experiences and why she later chose to stop following the news after the last election to protect her nervous system and well-being.
Returning guest and sex therapist Jolene Harrelson joins the conversation to discuss common issues couples face in sex therapy, including mismatched sexual desire, erectile dysfunction, and the importance of open communication. She highlights how creating a safe, judgment-free space can help partners talk about sexual preferences, fantasies, and needs while fostering deeper intimacy and relational health.
This episode blends personal reflection with expert insights on managing media overload, nurturing mental health, and building stronger relationships.