Welcome to Let’s Talk About It with Coach Jones!
If you’ve ever felt confused by all the nutrition advice on social media, you’re not alone. Every day, somebody is telling you not to eat after 7, to detox before vacation, or that one food is the secret to losing weight.
Everybody got an opinion about food these days. TikTok. Facebook. Your coworker. Your cousin. By the time you’re done scrolling, you’re more confused than when you started. That’s exactly what this podcast is here for. Let’s make nutrition make sense, one conversation at a time. New episodes begin July 18.