In this episode, the hosts discuss the complexities of grief with Kera Sanchez, founder of Get Griefy Magazine. They explore personal experiences with loss, the importance of community support, and the need to normalize conversations about grief. Kera shares her journey of creating a magazine that addresses grief in a relatable and colorful way, emphasizing that grief is not just about death but encompasses various life changes and losses. The conversation also touches on how to support children and partners through grief, the taboo surrounding miscarriage, and the importance of embracing life while navigating grief.

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Chapters

00:00 Introduction and Personal Updates

02:57 Introducing Kera Sanchez and Her Grief Journey

06:43 The Purpose of Get Griefy Magazine

10:31 Navigating Grief and Motherhood

14:19 Creating Community Through Grief

17:44 Grief and Gender Perspectives

21:33 Talking to Children About Grief

25:49 Understanding Individual Grief Responses

26:37 Supporting Partners Through Grief

27:39 Breaking the Taboo: Miscarriage and Grief

29:01 The Value of Grief: Beyond Major Losses

30:13 Recognizing Grief in Personal Experiences

32:17 The Importance of Grief Education

34:59 Creating a Grief-Informed Community

37:58 Navigating Grief in Unusual Circumstances

41:26 The Reality of Aging and Grief

43:00 Grieving the Passage of Time

44:35 Embracing Life Amidst Grief

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grief, loss, community, support, magazine, mental health, coping, emotional well-being, conversations, healing