In this Episode, I use the term helpmate!

In this episode on Lesson in Everyday, host LA sits down with her dear friend and sister in Christ, Kayla Hannah, known to many as Lulu of LuLu Fitness. As a certified personal trainer, gym owner, entrepreneur, and business owner, Kayla shares how faith has shaped her journey. Together, they dive deep into reflection — not just what we see in the mirror, but what God sees. This episode will challenge you to forgive, heal, and embrace the whole person God has called you to be.

When you look in the mirror, what’s one area you feel God is calling you to heal, forgive, or embrace more fully?

In this episode of Lesson in Everyday, we dive into Galatians 6:1–5, where Paul reminds us of the power and responsibility of carrying one another’s burdens. Life brings different seasons of trials, but none of us are meant to walk alone. Whether it’s standing in prayer, offering an encouraging word, or becoming an accountability partner, the call is clear—we are to help our brothers and sisters in Christ while keeping our hearts guarded from temptation.

Through the leading of the Holy Spirit, we can discern when and how to step in to share the weight someone else is carrying, knowing that in doing so, we fulfill the law of Christ. Tune in as we explore how God equips us to uplift one another, why humility is key, and how obedience in these moments strengthens both our faith and our community.

1. Remain Calm

2. Lean Into the Peace of God

3. Trust That God Is Never Surprised

“Life speaks every day — the lesson is yours to discover.”

https://lessonineveryday.com/f/when-the-unexpected-happens-%E2%80%94-finding-peace-in-god%E2%80%99s-plan

Pay close attention to the details. If you rush, you might miss it. If you quickly respond from emotions, you might miss it. You might miss it if you are caught off guard by the overview. The details matter. Don’t move too fast because you might miss it!

https://bluetbutterfly.wordpress.com/2025/08/19/%f0%9f%8c%b8-god-is-into-the-details/

Life speaks every day — the lesson is yours to discover.~LA

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Don’t forget to check out Lesson in Everyday Blogs for encouragement!

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Ever been on a treadmill, watching the seconds crawl by, wondering if time has a personal grudge against you? In this episode, LA shares a real-life moment from the gym that turned into a powerful reminder about God’s timing. No matter how fast we run, how hard we hustle, or how much we want the finish line to come sooner — Heaven’s clock ticks at its own perfect pace. Tune in for encouragement to stop wrestling with the timeline, start trusting the process, and keep running your race with faith that the finish will be right on time.

When life feels like it’s falling apart, it’s easy to believe it’s over. But what if the mess is actually the setup? In this heartfelt episode, LA sits down with her very own mother, Mrs. Vickye Jefferson, for an inspiring conversation on pushing through, shifting your perspective, and finding strength to take life one moment at a time. From wisdom passed down through generations to personal stories that remind us tomorrow isn’t promised, this episode will encourage you to keep running your race — no matter how heavy the steps feel.

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https://bluetbutterfly.wordpress.com/2025/08/14/still-standing-still-moving/

https://lessonineveryday.com/f/it%E2%80%99s-not-the-end-%E2%80%94-keep-going