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  • 1107 Addressing the Emotional Recession: Insights from Joshua Freedman

    1107 Addressing the Emotional Recession: Insights from Joshua Freedman
    2024/05/17
    1107 Addressing the Emotional Recession: Insights from Joshua Freedman In a compelling follow-up to our previous conversation, Joshua Freedman returns to the podcast to discuss the 2024 State of the Heart global report. In this episode, we delve into the concept of an "emotional recession," characterised by declining well-being, drops in emotional intelligence competencies, and a staggering 65% increase in burnout across various work sectors. Joshua shares intriguing insights and analogies, providing solutions and inspiration for us all to engage more deeply in this critical conversation. His expertise sheds light on how we can collectively improve our emotional well-being and resilience during these challenging times. Joshua Freedman is a leading authority on emotional intelligence and its application to enhance performance. As the co-founder and CEO of Six Seconds, he has dedicated his career to teaching people practical tools to measure and utilize emotional intelligence. His extensive experience includes instructing at prestigious institutions like Columbia Teachers College and Antioch University, and working with top organizations such as FedEx, Amazon, and the United Nations. Joshua's work is centered around fostering a people-centered culture that enhances leadership, sales, and employee well-being. He is the author of five books on emotional intelligence and leads the world's largest study on the subject, making him a pivotal figure in the field.
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    35 分
  • 1106 Exploring the Future of Media and AI with Alex Fink

    1106 Exploring the Future of Media and AI with Alex Fink
    2024/05/03
    Title: Exploring the Future of Media and AI with Alex Fink Join me in an eye-opening conversation with Alex Fink, Founder and CEO of Otherweb, a groundbreaking platform revolutionizing the way we consume news and information. We dive deep into the motivations behind Otherweb's inception and how it aims to provide high-quality, ad-free content to its subscribers. Alex shares insights into the role of AI in shaping the media landscape today, discussing its implications for both real and fake news. Together, we explore the future of media influence in society and how innovative platforms like Otherweb are paving the way forward. Alex Fink's vision for Otherweb reflects his commitment to offering readers a seamless and clutter-free news experience. By eliminating paywalls, clickbait, ads, and other distractions, he is creating a space where individuals can access reliable information without compromise. As we navigate an increasingly complex media environment, Alex's dedication to transparency and quality journalism sets Otherweb apart as a beacon of integrity in the digital age.
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    35 分
  • 1104 Emotional Resolution: A Deep Dive with Cedric Bertelli

    1104 Emotional Resolution: A Deep Dive with Cedric Bertelli
    2024/04/19
    1104 Emotional Resolution: A Deep Dive with Cedric Bertelli In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing an innovative method known as Emotional Resolution® (EmRes®). Throughout our discussion, Cedric explained the science behind how emotions impact us and how EmRes can effectively address and resolve disruptive emotional patterns. His technique offers a transformative approach to healing emotions, potentially alleviating conditions like stress, anxiety, depression, and PTSD. This episode is essential listening for anyone interested in the latest advancements in emotional health. Cedric Bertelli's expertise and passion for emotional healing stem from his extensive experience and dedication to his work at the Emotional Health Institute. There, he leads a team committed to educating mental health professionals, coaches, and educators on integrating Emotional Resolution into their practices. Cedric's direct work with clients furthers his understanding and application of EmRes, making him a true expert in facilitating significant and lasting emotional change. His approach is not just about managing symptoms but truly resolving the root causes of emotional distress.
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    33 分
  • 1105 Get Better at Anything with Scott Young

    1105 Get Better at Anything with Scott Young
    2024/04/19
    1105 Get Better at Anything with Scott Young In a captivating follow-up to our previous conversation, Scott Young joins me again on the podcast to delve into his new book, "Get Better at Anything: 12 Maxims for Mastery." Scott, a Wall Street Journal bestselling author known for "Ultralearning," continues to inspire with his innovative approach to self-improvement and learning. In this episode, we explore the core principles of learning and improving at any skill you desire. Scott shares engaging stories and introduces a framework built on three key elements: see, do, and feedback. This method is not just theoretical; it's a practical guide that anyone can apply to accelerate their learning and achieve mastery in their chosen fields. Scott H. Young's journey as an author, computer programmer, and podcast host has been marked by his relentless pursuit of knowledge and understanding. Since 2006, he has been writing weekly essays that encourage readers to learn and think more effectively. His insights are backed by rigorous research and personal experiments, including his famous 'MIT Challenge' where he learned MIT's 4-year computer science curriculum in just one year. Living in Vancouver, Canada, Scott continues to impact lives globally, making complex ideas accessible and actionable.
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    34 分