Catherine talks about how she began to introduce things back into her diet in the next phase of learning to live with Crohn's Disease

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In this episode, Catherine talks about how she started getting her recently diagnosed Crohn's under some sort of control.

Her first step was cutting things out of her diet to see what made her better when she didn't eat it.

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This podcast is powered by Pinecast.

Catherine Badham talks about her history with Crohn's Disease. Including how she was diagnosed as a teenager, the low points of not knowing what it was or what to do about it, through to getting to an equilibrum in her body and her life.