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Welcome to The Untypical OT Talks to Herself—the mini podcast for typically untypical parents! Bite-sized episodes packed with real talk about parenting in additional needs families. No fluff, no judgment—just honest conversations about the stuff that truly matters.

💡 This week’s episode: My top tip for managing burnout, overwhelm, and stress in the family home. If you’re feeling stretched thin, this one's for you!

🎧 Are you ready? Come join me.

🔗 To connect with Liz, find all the details on her Linktree:⁠⁠⁠⁠https://linktr.ee/the_untypical_ot⁠⁠⁠⁠

☕ If you'd like to support the podcast, you can buy me a coffee here:⁠⁠⁠⁠https://buymeacoffee.com/the.untypical.ot

Topics: If you have a request for a particular topic when it comes to parenting in additional needs families please just drop the podcast an email at hello@the-untpical-ot.co.uk

Support the show

I'm Liz, The Untypical OT. I support parents and carers in additional needs and neurodivergent families with burnout, mental health and well-being. When we support parents, everyone benefits.

If this episode made you laugh out loud or feel a little less alone, why not buy me a coffee? It's a small way to show your support and keep this podcast going.

Support the Show: https://buymeacoffee.com/the.untypical.ot

Connect with Liz: https://linktr.ee/the_untypical_ot

🔗 To connect with me, you can find all my details on Linktree:
https://linktr.ee/the_untypical_ot

And if you'd like to contact me about the podcast please use the text link at the top or you can email at:
contact@untypicalparentpodcast.com.