• What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37
    2024/05/13

    What to expect POST Birth in the FIRST 48 hours postpartum

    If you're a first time mom, then this episode is for YOU!

    Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like.

    Today's episode on the first 48 hours postpartum/ post birth:

    • What can women expect physically and emotionally in postpartum?
    • How does the hospital stay look different for moms who had vaginal births vs c-sections?
    • What happens if baby fail a newborn test (APGAR or hearing test)?
    • How do you see postpartum stays differ across hospitals?
    • What things should we bring to the hospital to make my postpartum stay a better experience?
    • What are labor and postpartum hospital rooms like?
    • What do you eat in the hospital?
    • What are the pros and cons of letting visitors into the postpartum room?
    • Any lasting tips or advice for women when it comes to your post delivery stay?


    AND MORE!

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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter
    HERE:

    - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

    To order a
    Freeze Dried Breast Milk Shipping Kit or schedule a drop off visit BoobieJuice. (Use code LTM for 15% off)
    Connect with BoobieJuice on their Instagram
    Connect with BoobieJuice on their Facebook

    -
    Get Jessica's Book: Once Baby's Here HERE

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Jessica:

    - Her instagram is linked HERE


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    Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like, birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth, what will birth feel like, natural birth experiences, how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis, when does postpartum bleeding stop, The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Pregnancy relaxation techniques, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy

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    48 分
  • Tips for Organizing Your Nursery as a First Time Mom | Ep. 36
    2024/05/06

    How to set up and organize your nursery as a first time mom for maximum efficiency and organization!

    Today's episode on nursery organization / nursery set up covers:

    • How to set up your house for postpartum
    • How to set up your house for breastfeeding
    • How to organize your nursery closet
    • Nursery organization tips
    • Nursery closet tips
    • How to set up your bedroom for baby
    • Nursery organization dresser
    • Nursery organization hacks
    • Nursery organization tips
    • Nursery organization ideas
    • How to set up your nursery
    • How to set up a nursery in your bedroom

    AND MORE!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter
    HERE:

    - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com
    Use code LEARNINGTOMOM for 25% off!!
    Connect with them on Instagram HERE


    PRODUCTS I TALKED ABOUT:

    - 3 Tier Rolling Cart linked HERE

    - Ladybug Haaka linked HERE

    - Drawer Organizers linked HERE

    - Hatch Sound Machine linked HERE

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    - How to prepare for pregnancy , What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips , Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies , Prenatal yoga , Gestational diabetes , Baby development stages , Pregnancy books , Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare for pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Cord blood banking, Baby room themes, Gestational age calculator, Baby shower games, Maternity hospital bag checklist, First-time mom advice, Pregnancy journals, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week

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    33 分
  • What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35
    2024/04/29

    What to expect in labor and birth as a first time mom!

    Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow.

    Today's episode on labor expectations:

    • What are some things that women experience in their final weeks before labor
    • How does someone KNOW they are in labor as opposed to Braxton hicks or false labor?
    • Can we expect our labor to go similarly to how their sister’s or their mom’s labors went? Or does that not matter at all?
    • What are the different phases of labor and what can you expect in each of them?
    • When do you need to actually either call your midwife/doula or go to the hospital
    • What does a contraction actually feel like?
    • What are some of the best tips you have for “how to labor well?


    AND MORE!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter
    HERE:

    - Shop the BEST journals and memory books HERE
    Use code LEARNINGTOMOM for 20% off your order
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Emily:

    - Her instagram is linked HERE
    - Her website is linked HERE

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    Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like, what to expect in labor, birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth, what will labor feel like, what will birth feel like, natural birth experiences, unmedicated birth explained, how to prepare for an unmedicated birth, how to achieve an unmedicated birth, how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis, when does postpartum bleeding stop, The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week,

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    47 分
  • Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34
    2024/04/22

    Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health.


    Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week

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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter
    HERE:

    - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

    - Link to TempDrop, the Temperature Tracking Armband I use:
    LINKED HERE
    That link will save you $15!

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Dr. Pero:

    - Her instagram is linked HERE
    - Listen to her last episode, How to choose your OBGYN and What Questions to Ask during Pregnancy FROM an OBGYN with Dr. Pero | Ep. 01
    HERE on Spotify, HERE on Apple Podcasts
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    How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy meal plans, Pregnancy-safe beauty products, Maternity photography, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, infertility, help with infertility, how to get pregnant, getting pregnant tips, am i experiencing infertility, secondary infertility, infertility explained, can infertility be cured, how infertility is diagnosed, where did infertility come from, infertility for women, infertility for men

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    24 分
  • Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33
    2024/04/15

    HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth.

    Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA.

    Today's episode on postpartum preparation will cover:

    - Why is preparing for postpartum important?
    - What does postpartum look like?
    - What can I expect postpartum to look like?
    - What does postpartum depression feel like?
    - What is postpartum depression?
    - What are baby blues?
    - Postpartum anxiety
    - What is normal in postpartum?
    - How should I prepare for postpartum during pregnancy?
    - When should I prepare for postpartum during pregnancy?
    - Where do you see a lot of women going wrong while preparing for postpartum?
    - What are your favorite postpartum hacks or products for postpartum?
    AND MORE!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter
    HERE:

    - Learn More About NFP HERE and connect with a specialist
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    - Shop the BEST journals and memory books HERE
    Use code LEARNINGTOMOM for 20% off your order
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Stacia:

    - Her website Linked HERE
    - Her instagram is linked HERE

    -------------------------------------------------------------------------------------------------------------
    Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, how postpartum depression feels, how postpartum depression affects the baby, what postpartum depression, what postpartum depression feels like, what postpartum items do I need, when postpartum hair loss, when postpartum depression start, postpartum for c section, postpartum is hard, postpartum to do list, postpartum without mom, postpartum and pregnancy, postpartum and breastfeeding, postpartum anxiety, postpartum bleeding, postpartum care, postpartum hacks, postpartum experience, NFP in postpartum, postpartum rage, postpartum psychosis, when does postpartum bleeding stop, The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule



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    47 分
  • Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32
    2024/04/08

    OH SNAP! I'M PREGNANT?!?!?!

    I’m not just stopping at the announcement though, I’m also sharing:

    - How we found out

    - What’s different this pregnancy

    - What I’m doing differently this pregnancy and birth

    - And more!!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
    Use LEARNINGTOMOM15 for 15 percent off!!!

    Connect with them on Instagram Here

    - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

    - Link to the Temperature Tracking Armband I use:
    LINKED HERE
    That link will save you $15!

    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    -------------------------------------------------------------------------------------------------------------

    How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, safe exercises during pregnancy, ultrasound information, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, baby names, Pregnancy announcements, Maternity leave rights, Pregnancy health insurance, Safe skincare during pregnancy, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, pregnancy meal plans, Pregnancy-safe beauty products, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques, Baby-proofing home, Preeclampsia symptoms,Natural birth options, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Cord blood banking, Gestational age calculator, Maternity hospital bag checklist, First-time mom advice

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    39 分
  • C-Section Expectations and Recovery Tips with Samantha from DC Metro Maternity | Ep. 31
    2024/04/01

    Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman!

    Today's episode with Samantha from DC Metro Maternity sets realistic expectations going into a C-section as well as practical c-section recovery tips!

    Today’s episode is going to cover these questions and more!:

    - What is the standard c-section procedure?
    - How to prepare for a Caesarian birth?
    - What are some reasons that providers may encourage women to have c-sections?
    - What are the cons to having a c-section that women may not be aware of?
    - What can you expect recovery to look like?
    - How can you recover faster after a C-section?
    - What are red flags to look for after a c-section?
    - What are some of the misconceptions around c-sections?

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Resource Samantha Mention:
    What to Expect Soon After a Cesarean Birth

    - Sign up for the Learning To Mom Newsletter HERE:

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
    Use LEARNINGTOMOM15 for 15 percent off!!!

    Connect with them on Instagram Here

    - Shop HERE for the amazing all in one nursing cover: Snuggle Shield at snuggleshield.com.
    Use code LEARNTOMOM for 25% off!

    Connect with them on Instagram Here (@snuggleshield)
    Connect with them on Facebook Here (@snuggleshield)
    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Samantha:

    - Her website Linked HERE
    - Her instagram linked HERE

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    48 分
  • The Pros and Cons of Common Birth Interventions (Pitocin, Epidural Cervidil, Cytotec, Foley Bulb, C-sections and more!) with Amy from the Somatic Mother | Ep. 30
    2024/03/25

    Breaking down the most common birth interventions- Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE!

    We're talking about EACH ONE's purpose, pros and cons, and how each is administered. Get out your birth plan or note pad, because you'll want to take notes!

    Today's episode Amy from the Somatic Mother walks us through labor and delivery 101.

    Today’s episode is going to cover these interventions:
    - Cervical checks pros and cons
    - IV’s and monitoring pros and cons
    - Cervidil pros and cons
    - Cytotec pros and cons
    - Foley Bulb pros and cons
    - Pitocin pros and cons
    - Artificial Rupture of membranes / breaking your water pros and cons
    - Assisted Delivery pros and cons
    - Episiotomy pros and cons
    - Epidural pros and cons
    - Cesarean Section pros and cons


    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:
    https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
    Connect with them on Instagram Here
    Use LEARNINGTOMOM15 at checkout for 15 percent off!!!

    - Shop HERE for the Flipping Holder at flippingholder.com
    Connect with them on Instagram Here
    Use LEARNINGTOMOM at checkout for 20% off and free shipping!!

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Amy:

    - Her website Linked HERE

    -------------------------------------------------------------------------------------------------------------
    what interventions are safe in labor, should they break my waters, what to include on my birth plan, how to be informed about pregnancy and birth, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, is pitocin safe in labor, are cervical checks safe in labor, all the medical interventions of a hospital birth

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    1 時間 11 分