Struggling with getting your toddler or preschooler's sleep BACK ON TRACK (or maybe just "on track" for the first time ever)??? this episode is for you!

Cara Walker, the sleep consultant behind Well Rested Mama, walks us through what's normal for 2 and 3 year olds, because so much of what makes us panic at bedtime turns out to be completely fine, and what's genuinely worth paying attention to.

In this episode we get into:

• toddler fighting sleep at 2 and 3 years old
• parenting habits that wreck toddler sleep
• how much sleep does a 2 year old need
• how much sleep does a 3 year old need
• best nap and bedtime schedule for a toddler
• how long before bed should a toddler stop napping
• when do toddlers stop napping
• quiet time instead of a nap for toddlers
• how to get a 3 year old to nap out of the crib
• is 6am too early for a toddler to wake up
• how to stop toddler night wakings
• do toddlers have nightmares
• toddler won't sleep or nap what to do
• what it means when your toddler falls asleep in the car
  
  AND MORE!!

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Truly Free Marketplace Lifetime Membership + $10 gift card HERE

• Connect with Cara HERE

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Welcome to the FIRST episode of the Couch Hang!! Laila shares her current sleep deprivation. Meghan talks babysitters and they both weigh in on naked moms... and cross country runners.

•✨ Join the Mom Club on Patreon HERE ✨ 👈🏼

Prepping children for a sibling, my go-to dinner recipes, thoughts on circumcision and more as I answer the questions YOU submitted for the launch of season 4!

I let you ask me anything, and you went THERE. Circumcision, placenta encapsulation, natural family planning, prepping a toddler for a new sibling, and my honest answer on whether we're homeschooling. Season 4 is officially here.

Nothing was off limits!

In this episode I answer:

• How to prepare your toddler for a new baby
• Tips for going from one kid to two
• The best age gap between kids
• Which Natural Family Planning Method To Use (NFP)
• Circumcision pros and cons
• Is placenta encapsulation safe
• Must have baby items for a first time mom

and more!

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Truly Free Marketplace Lifetime Membership + $10 gift card HERE


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THINGS I TALKED ABOUT IN THE EPISODE:

• The Armband I talked about for tracking my basal body temperature for NFP: Tempdrop
  • code "AFLEARNINGTOMOM" saves you 15%
• The nontoxic makeup and skincare I use linked HERE ✨
  • My go-to skincare products HERE 🧴
  • My go-to makeup products HERE 💄
• The nontoxic cleaning supplies I use linked HERE 🧼
  • code "LEARNINGTOMOM" saves you 30%

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