An honest look into 5 things I wish I started doing earlier as a mom.

This podcast has changed me so much as a mom, and these five are the things I've come to learn about how I mother and how my kids are wired, and I really wish I'd started them sooner because it would've made all of it so much more successful for us. There's gonna be some stuff in here you hear and go I LOVE that, and other stuff you'd never in a million years do, so take it with a grain of salt. But if you've been feeling like you should be doing something different and you can't figure out what it is, this one is FOR YOU.

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IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 (where you'll get to hear 4 more things I wish I started earlier!)

• Truly Free Marketplace Lifetime Membership + $10 gift card HERE

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How to design your home to make you CALMER!

This week, licensed therapist turned interior designer Anita Yokota breaks down why a cluttered, chaotic home literally spikes your cortisol and keeps your nervous system stuck in fight-or-flight, and how to create a calmer, more cohesive space without becoming a minimalist or throwing away everything you own. If you've ever felt paralyzed by a room you don't know how to fix, guilty for wanting your home to feel good, or just plain touched-out by the noise and the STUFF, this one is going to feel like a deep breath.

In this episode, we get into:

• Why does my messy house make me feel so anxious?
• How does clutter affect your nervous system and stress?
• How do I make my home feel calmer with young kids?
• How do I create a cohesive home without being a minimalist?
• How do you choose a color palette for a room?
• How many colors should be in a color palette?
• How do you add warmth and texture to a room?
• Where do I start when a room feels overwhelming?
• How do you decide what to keep on a budget?
• What's one small thing I can do today to feel calmer at home?

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IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Truly Free Marketplace Lifetime Membership + $10 gift card HERE

• Get her new book HERE

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Get all the extra giggles and tea with the full 75 minutes of The Couch Hang. Join the Mom Club on Patreon HERE 👈🏼

•✨ Join the Mom Club on Patreon HERE ✨ 👈🏼