『Learn to Calm Anxious Thoughts: Guided Meditation - 12 Minutes』のカバーアート

Learn to Calm Anxious Thoughts: Guided Meditation - 12 Minutes

Learn to Calm Anxious Thoughts: Guided Meditation - 12 Minutes

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This guided meditation will help you to calm and relax any current anxiety, stress, or worry while guiding you through proven techniques to reduce anxiety in the future and to better manage difficult feelings.


For a more traditional, daily version check here!


For a deeper Hypnosis for Anxiety check here!


For our 10 Hour Sleep Sounds podcast check here!


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