Today we have more intense emotions and a sense of overwhelm, causing all of us stress. Leaders are dealing with so much more than they have in the past. A study on stress in America tells us that 47% of people are experiencing Anxiety, 44% are sad, 39% are angry, while 75% of us feel we could use more emotional support. For much of that support, they are turning to their leaders, who now need more counseling and coaching skills. What are they and we to do with this abundance of emotions and feelings?

Drs. Greenberg and Nadler will take a deeper look at how you manage these feelings. In our Emotional Brilliance book, we presented a model of dealing with them called NAME. Notice and Name, Accept, Manage, and Express. We will look at the M for Manage: managing your thoughts and actions, which will help regulate these feelings. What is causing the most stress today, according to a recent American Psychological Association study, is:

Inflation (e.g., gas prices, energy bills, grocery costs): 87%
Supply chain issues: 81%
Global uncertainty: 81%
Potential retaliation from Russia (e.g., cyberattacks, nuclear threats): 80%
Russian invasion of Ukraine: 80%

For more leadership tools and information on Dr. Relly Nadler go to https://drrellynadler.com

In our fast-paced, high-tech, ever-evolving world the speed of change, decision-making is getting faster, the level of competition fiercer, and adversity, ambiguity are striking harder than ever. As this is the current and future state of our world, it is imperative that people stay level-headed and focused to effectively function at optimal capacity. The ability to be that stabilizing influence in a world of constant disruption can provide a true competitive advantage and determine the long-term success of any individual and company. This topic provides insights on facing, overcoming, and learning from obstacles, while also realizing that failure, change, and adversity can be leveraged as positive catalysts for growth…and to not only help you survive in the face of adversity but to thrive in it. Steve Gavatorta, the owner of the Steve Gavatorta Group, specializes in empowering individuals and organizations in exceeding performance goals. Steve has coached and trained thousands of high performers from small businesses on the move to Fortune 500 companies.

Dr. Dave Rabin, MD, PhD is a senior research scientist on faculty at The Florida Institute for Human and Machine Cognition (IHMC), the Executive Director of The Board of Medicine, and the co-founder and Chief Medical Officer of Apollo Neuroscience. His research focuses on understanding the mechanisms of action of psychedelic drugs and developing evidence-based guidelines for unregulated medicines and therapies that have proven effectiveness.

His upcoming book A Simple Guide to Being Alive (June 2026) is a science-backed manual for anyone who's ever felt overwhelmed by the modern world, exploring themes of burnout and navigating hard times through humor and often-overlooked practical steps to a saner life. He has been studying the impact of chronic stress in humans for 20 years with a focus on non-invasive therapies for treatment-resistant illnesses. His primary research on MDMA-assisted therapy for severe PTSD indicates that trauma can be reversed at the epigenetic level, offering hope of a cure.

He received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at the University of Pittsburgh Medical Center, Western Psychiatric Institute and Clinic.

For more information, please visit https://www.drdave.io/
Email: dave@apolloneuro.com

For more information about Dr. Relly Nadler to to https://drrellynadler.com