In this special bonus cast, Don explores how journaling can unlock your internal genius, help you reflect, and move you forward—layer by layer. This quick mini-episode is packed with inspiration and a journaling prompt you can use today.

In this episode of Layer by Layer GO! we crank up a little Glen Campbell, master the art of cooking eggs the right way, and tackle the easiest way to boost your day — kindness. Plus, hear how the brand-new Layer by Layer GO! journal can help you make life smoother, one page at a time.

🎶 Featured Song: Try a Little Kindness – Glen Campbell
youtube.com+15
youtube.com+15
youtube.com+15
🔪 My Favorite Bread Knife: https://www.amazon.com/dp/B0D76DH33R
📒 Grab your journal & planning tools: https://LayerByLayerGO.com/tools

Timestamps:
00:00 – Introduction/Overview
02:07 – Song Spotlight
07:06 – Songwriter Layer
08:50 – The Glen Campbell Story
11:48 – Songwriter Prompt #1
12:24 – Songwriter Prompt #2
12:36 – Songwriter Prompt #3
12:56 – To the Kitchen: Eggs the Right Way
14:04 – Scrambled Eggs
15:41 – Over-Easy Eggs
16:53 – Soft-Boiled Eggs
18:10 – Poached Eggs
19:37 – Troubleshooting & Bonus Tips
23:00 – Introducing the New Journal
25:50 – The Kindness Drill
29:50 – Final Thoughts
31:33 – Next Week...

Song Spotlight: Every Breath You Take by The Police
Recipe: Dried Sourdough Starter (Fast-React Method)
Life Hack: Say 'No' and Let Go of the Past

Ever feel stuck holding on to things that drag you down? In this episode, we're layering life with a lesson in letting go. We’ll break down one of the most misunderstood love songs of all time — Every Breath You Take — and cook up the ultimate backup plan for your sourdough starter. Plus, you’ll get a simple drill to boost your confidence saying 'No' and freeing up your focus.

✔️ How Puff Daddy gave this song a second life — and why I hesitated to bring it up
✔️ A proven method to dry, store, and fast-reactivate sourdough starter
✔️ The 'No' Drill — practice setting boundaries like a pro

Mentioned Tools & Links:
🛠️ LayerByLayerGO.com/tools — My go-to bread knife & more
📝 LayerByLayerGO.com/journal — Companion Journal (Link live soon)

Your Takeaway:
Sometimes, letting go starts with saying 'No' — to distractions, to baggage, to old stories. Ready to layer better days? Let’s GO.

In Episode 3 of Layer by Layer GO!, Don peels back the power of Bob Marley’s “Three Little Birds,” simmers a rich pot of Brunswick Stew, and dishes up a soulful journaling challenge about releasing worry and trusting the process. It's comforting, flavorful, and full of purpose — just like the stew. 🥄🎶

⏱️ Timestamps:
00:00 - Introduction
03:10 - Song Spotlight: Three Little Birds
09:24 - Brunswick Stew Recipe
13:20 - Life Hack: Gratitude In The Moment
14:02 - Challenge for the Week
15:07 - Journaling Prompt
15:52 - Step 1
16:33 - Step 2
17:37 - Step 3
18:49 - Starter Themes
20:40 - Final Thoughts

Explore tools, recipes, and resources at:
https://LayerByLayerGO.com

🎧 Episode 2: Simple Man Planning & Sourdough Basics
Layer by Layer GO! — Music, Food, Life Hacks, One Layer at a Time

In this episode, Don breaks down stress-free planning with the 90-Day approach, shares the power behind Lynyrd Skynyrd’s “Simple Man,” and walks you through beginner-friendly sourdough bread. Plus, a bonus songwriting insight and life hacks to simplify your day.

⏱️ Timestamps:
00:00 - Introduction
02:11 - Song Spotlight: Simple Man
05:17 - Bonus Song Spotlight: I Need You
06:47 - Songwriting Prompt
07:51 - Sourdough Bread Basics
08:44 - Understanding Sourdough Starter
09:26 - Basic Artisan Sourdough Loaf Recipe
14:41 - Life Hack: Simplicity Drill
16:32 - 90 Day Plan, step 1
17:18 - 90 Day Plan, step 2
18:01 - 90 Day Plan, step 3
18:33 - Initial Wrap Up
19:17 - Next Week Preview
19:34 - Bonus: 10 Simple Truths
21:58 - Final Thoughts

Explore tools, recipes, and resources at:
https://LayerByLayerGO.com

🎧 Episode 1: Kickoff & Comfort Food
Layer by Layer GO! — Music, Food, Life Hacks, One Layer at a Time

In this debut episode, Don peels back the inspiration behind Layer by Layer GO!, shares some insights on a classic song, why and how it was written; a comforting Chicken & Rice Soup recipe, and your first simple journaling prompts to kick off creative momentum.

⏱️ Timestamps:
00:00 – Introduction & Welcome
01:44 – Song Spotlight: A Whiter Shade Of Pale
03:01 – Songwriting Prompt #1
05:22 – Songwriting Prompt #2
06:52 – 10 Minute Mood Writing
08:05 – Chicken & Rice Soup
13:52 – Introduction To Freewriting
16:30 – How to Freewrite
20:13 – Preview to Next Episode
21:00 – Bonus: Look In Your Eyes
22:56 – Final Thoughts

Explore tools, recipes, and resources at:
https://LayerByLayerGO.com

Meet Don, your host for Layer by Layer Go! This short trailer gives you a taste of the creativity, cooking, and clarity coming your way each week.