• Lauren Shelley - What is right for you

  • 2025/02/27
  • 再生時間： 54 分
  • ポッドキャスト

Lauren Shelley - What is right for you

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  • Lauren Shelley has an amazing running resume. She has represented Australia in the marathon and half marathon. On this episode we chat about The experiences, the training methods she followed and much more.


    Lauren is also a qualified physio so we discuss the importance or recovery and looking after yourself.

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あらすじ・解説

Lauren Shelley has an amazing running resume. She has represented Australia in the marathon and half marathon. On this episode we chat about The experiences, the training methods she followed and much more.


Lauren is also a qualified physio so we discuss the importance or recovery and looking after yourself.

続きを読む 一部表示

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