
"Ladies, how are you feeling?" With Jenn Pike
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EP# 3 - In this episode Kathleen speaks with Jenn Pike. She is a Functional Nutritionist and Medical Exercise Specialist.
She specializes in women’s health and hormones and is the Bestselling author of
“The Simplicity Project” as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.
She is the founder of the global and revolutionary women’s health programs The
Hormone Project, Synced and her Simplicity Body Movement series.
These programs are dedicated to teaching women what they should have
known about their bodies all along; the incredible healing abilities, wisdom and power their bodies hold and how to bring them to life.
You can catch her weekly tips and tools on her podcast The Simplicity Session and her youtube show Simplicity TV. She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24 and Breakfast Television.
As an inspired Wife and Mom of two, she understands that true well-being is a journey to be enjoyed not a struggle to be forced.