『LTN 4 - Navigating Breakups』のカバーアート

LTN 4 - Navigating Breakups

LTN 4 - Navigating Breakups

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 • Introduction to Love Thy Neighbor and listener anonymity • Loveline-style approach to relationship advice • Divorce: emotional and financial toll, stigma, changing views • Hidden unhappiness in long marriages • Why people stay or leave relationships • Social media’s impact on love, breakups, and jealousy • Deleting or keeping exes online; regret after erasing memories • Emotional recovery and boundaries with new partners • Growth through heartbreak and dating experience • Generational differences before social media • Keeping memories for children and history • Insecurity and jealousy over old photos • Attraction to emotionally intense partners • Insecurity and trauma behind jealousy • Communicating reassurance and setting boundaries • Humor about following exes or staying friends • Men vs women in post-breakup friendships • Breakups mirror grief and addiction withdrawal • Brain pain overlap: love loss and physical pain • Need for no contact and “starving the attachment” • Misleading social media images of exes’ happiness • Healthy coping: self-focus, hobbies, support system • Negative coping: rebounds, substances, avoidance • All attachments heal with time and connection • Relationship addiction parallels substance abuse • Personal story: isolation from toxic partner • Learning from ignoring red flags, regret over choices • Should friends intervene in harmful relationships? • How to help: express care, respect, share concerns • Risks of judgment if couple reconciles • Listening over advice when friends struggle • Listener email: libido mismatch in marriage • Causes: stress, medication, trauma, poor communication • One-sided affection, avoidance of touch • Therapy access issues and long-term uncertainty • Common male-higher libido pattern • Start with honest talks about disconnection • Individual therapy helps but couples therapy better • Emotional reconnection boosts desire for many • Persistent mismatch may need other solutions • Women’s desire often lower with age; explore intimacy variety • “Ways to cuddle” beyond sex; rebuild comfort • Cuddling linked to relationship satisfaction • Barriers: heat, bedding, menopause • Clarify touch doesn’t always mean sex (“bristle effect”) • Importance of nonsexual affection and lowered pressure • Humor about nonsexual touch confusion • Hormonal shifts and HRT improving libido • Testosterone’s role in women’s sexual well-being • Emotional intimacy key to lasting sexual health • Aging couples sustaining passion and connection • “Body count” topic and shifting language • Jealousy over partner’s sexual past • Emotional maturity to separate past from present • Persistent double standards judging women • Younger generations less judgmental but stigma remains • Body count doesn’t define worth or morality • Value of openness and health transparency • Honest STI testing, responsible dating culture • Infidelity experience shaping caution and honesty • Debate over privacy vs full disclosure • Acceptance that many don’t know exact count • Reflection: honesty equals self-acceptance • Desire for unconditional love despite pasts • U.S. averages: women ~4–5, men ~6–7 partners • Surveys show exaggeration and underreporting • Cultural shame distorting sexual data • Past wild years unseen pre-social media • Misconceptions about others’ sexual activity • Promotion of Colette Fehr’s book The Cost of Quiet • Theme: tough talks build secure, lasting love • Reminder to email questions and subscribe ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)
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