How would you describe your relationship with food over time? What is your internal narrative toward your body? In today's episode, Amber interviews Life Interconnected counselor, Rachel Stayton about how to cultivate a healthier approach to embodied eating. As a former health coach/nutritionist, Rachel shares her wisdom and experience guiding others through the deeper roots of what drives their food choices.

Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:

https://www.lifeinterconnected.com/theLazarusProject

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Are you carrying stress, old stories, or trauma that feel stuck in your body? In this week’s teaching, my husband, Nate, shares a powerful message on how God designed your body with wisdom, and how we can release what has been calcified within us — so that we can step into deeper peace, freedom, and connection with Him. He will explore why stress impacts our immune system and spiritual health — but can also be a catalyst for growth. This episode will encourage you to reconnect to your wholeness and find freedom again.

Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:

https://www.lifeinterconnected.com/theLazarusProject

Polar Bear Trauma Response:

https://youtu.be/gwDjOeM8GHM?si=nqnlXYMqLCUK25jF

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Are you ready for a fresh perspective on the deeper roots of pornography? In today's episode, Amber & Jason talk about how numbing, or escaping, is a form of soothing & self-regulation. Often approaches within the Church lean toward behavior modification, but Jason sheds light on true freedom through the integration of spiritual formation, neuroscience and psychology. He describes how the opposite of addiction is not sobriety, its connection and what it means to truly renew your mind for healing that lasts.

Ready for counseling? Complete our quick interest form:

https://www.lifeinterconnected.com/

Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:

https://www.lifeinterconnected.com/theLazarusProject

**50% off until Sept. 30th

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

Instagram: @lifeinterconnected Contact: hello@lifeinterconnected.com

Have you considered that there are steps you can take during pregnancy to reduce your risk of mental health struggles in postpartum? In this episode, Amber and Dr. Stroud discuss important risk factors to create awareness starting in early pregnancy of how to advocate for your mental & emotional health so you can have a more peaceful and supported postpartum.

**Adapted from Dr. Stroud's podcast, All Things Women's Health

Download Risk Factor Checklist: https://www.lifeinterconnected.com/risk

**Adapted from Postpartum Support International

Peaceful Postpartum: Emotional Wellness for Postpartum Parents

www.peacefulpostpartum.org

If you're local to Fort Wayne, check out Dr. Stroud's practice, FMCC, who utilizes this proactive approach:

https://fertilityandmidwifery.com