How would you describe your relationship with food over time? What is your internal narrative toward your body? In today's episode, Amber interviews Life Interconnected counselor, Rachel Stayton about how to cultivate a healthier approach to embodied eating. As a former health coach/nutritionist, Rachel shares her wisdom and experience guiding others through the deeper roots of what drives their food choices.

Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:

https://www.lifeinterconnected.com/theLazarusProject

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith

Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!

Connect: https://www.lifeinterconnected.com/connect

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