『LET'S TALK! By Charlotte Logan』のカバーアート

LET'S TALK! By Charlotte Logan

LET'S TALK! By Charlotte Logan

著者： Charlotte Logan - Life Coaching
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 The secret to a fulfilling and balanced happiness in all areas of your life? Authenticity, connection and self-love... What do all these words really mean? Charlotte Logan, yogi, newly published author and life coach, shares her knowledge and insights gained from her rich experiences and life lessons during the last 15 years as a mother but also as a woman on the path to self-discovery. During the last decade, her journey lead her to yoga and meditation which enabled her to go in deeper and discover the wonders of self-care, self-love and acceptance. The key to true well-being...Charlotte Logan - Life Coaching
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  • MEN & MENTAL HEALTH – Not Leaving Men Behind!

    MEN & MENTAL HEALTH – Not Leaving Men Behind!
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    In this episode, we open an honest conversation about men’s mental health. A topic that’s too often left in the shadows.

    With annual suicide rates highest among men, it's time to ask why and explore how we can change the narrative.

    I share insights on the importance of emotional expression, support, and self-awareness for men, and why growth, alignment, and fulfillment are not just for women, they’re for everyone.

    Let’s break the silence and create space for men to thrive mentally, emotionally, and spiritually.
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    16 分
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