Rejection hurts — but what if it could also be the catalyst for your greatest personal growth? In this week’s episode of Lead Like a Girl, we sit down with the inspiring Shawna Marie Bryant for a raw, uplifting conversation about belonging, acceptance, truth, and the courage it takes to rise again.
Perfect for women craving empowerment, community, and a reminder that they are enough, this episode dives deep into the messy, beautiful journey of owning your worth.

– The transformative power of speaking truth over your life
– Why belonging and acceptance are core to women's emotional wellbeing
– How words shape identity, confidence, and personal growth
– What women can learn from rejection and how to rise from it
– Community as a source of empowerment and connection
– Why letting go of limiting beliefs is essential for new beginnings
– Personal growth as an ongoing, intentional journey
– How to step boldly into your God-given worth and purpose
– Vulnerability as a pathway to deeper relationships
– Why it's never too late to reinvent yourself and pursue passion

https://shawnamariebryant.com/

If the holidays have you dodging group texts, overthinking every social invite, and questioning humanity in the Target parking lot… welcome, friend. This week, we’re diving headfirst into holiday chaos, pet peeves, and the self-care we swear we’re trying to practice.

Takeaways

• Self-awareness helps in understanding boundaries.

• People aren't intentionally annoying most of the time.

• Pet peeves can be amplified during stressful times.

• Give grace to yourself and others during the holidays.

• Planning ahead can alleviate holiday stress.

• Experiences create lasting memories over material gifts.

• Traveling light can reduce stress during holidays.

• Hydration and self-care are essential during busy seasons.

• Laughter can help diffuse tension around triggers.

• Avoiding crowded places can maintain peace.

In this episode of Lead Like a Girl, we’re mixing holiday survival mode with real talk - between hilarious pet peeves, deeply relatable stress triggers, and the psychology behind why your uncle’s chewing suddenly feels like an attack, we keep things real.

We dig into why experiences matter more than gifts, how to protect your peace in crowded spaces, and the travel hacks that make December slightly less chaotic.

The takeaway?
You’re not alone, you’re not losing it, and yes — you can still lead with intention, humor, and a whole lot of grace this season.

The holidays are magical… until they’re not. If you’re feeling equal parts festive and fried, this episode is your pre-season pep talk.

In this week’s episode of Lead Like a Girl, Jessica, Jamie, and Coralyn get real about navigating the holiday season as busy women — from family dynamics and pressure-filled traditions to carving out space for self-care, communication, and joy.

• The holiday season can be both joyful and stressful

• Why flexibility in traditions is the secret to less chaos

• How to communicate your needs clearly during family gatherings

• Scheduling downtime as a form of self-care (and sanity!)

• The power of saying no — without guilt

• Delegation: your holiday stress-saving superpower

• How planning ahead helps prevent burnout

• Ways to involve kids in holiday prep to make meaningful memories

• Permission to change long-standing traditions when they no longer serve you

• Creating a balance between obligations and personal well-being

In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn dive into the beautifully messy mix of holiday season expectations, family dynamics, and self-care. They share personal updates and real-life stories about the stressors that sneak into celebrations — and how flexibility, communication, and intentional planning can transform the season from overwhelming to joy-filled.

The hosts talk openly about saying no, delegating tasks, and rewriting old traditions that no longer align with your life. Their message? You’re allowed to protect your peace and prioritize joy — even in December.

holiday season, family dynamics, traditions, self-care, stress management, women empowerment, planning, downtime, communication, delegation, working moms, women leadership, real stories

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Parenting comes with battles you never asked for — but today we’re digging into the fights worth having, the ones that actually shape your kids into the humans you hope they become.

Parenting isn’t peaceful — it’s powerful. And the truth is, some fights are worth having. In this raw and hilarious episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down the parenting battles that actually matter: the boundary-setting confrontations, the gratitude talks, the screen-time wars, and those awkward (but necessary) conversations that build character, resilience, and responsibility in our kids.

From personal stories to practical wisdom, we cut through the chaos and get real about what it takes to raise good humans in a world that’s… a lot.

Episode Takeaways:

• Navigating your own challenges while still showing up for friends

• Why fights with your kids matter and actually build character

• How clear expectations reduce chaos and support behavior

• Teaching gratitude through modeling, consistency, and reminders

• Encouraging resilience and a “you have to figure it out” mindset

• The power of respectful communication inside the family

• Managing screen time with intention (and sanity)

• Using chores to build responsibility and teamwork

• Why awkward conversations shape your kids’ values

• Instilling faith, integrity, and compassion in daily life

From injectables and GLP-1's to self-image, med spa owner expert Emily Giddings joins us to unpack what’s real, what’s hype, and what it means for how we see ourselves.

In this episode of Lead Like a Girl, we’re walking through the modern world of beauty—from the most popular aesthetic services to what’s actually worth it and what’s just hype. Founder of Giddie Skin Med Spa, Emily Giddings pulls back the curtain on everything you’ve wondered about—from Botox and fillers to skin treatments, GLP-1 medications, and the myths that won’t seem to die.

Emily shares her insider perspective on how the beauty industry is evolving, what trends are here to stay, and how to make smart, confident choices when it comes to treatments. If you’ve ever been curious about med spa services but didn’t know where to start, this conversation will answer your questions—and maybe even change the way you think about modern aesthetics.

Takeaways:

• Learn what aesthetic services are actually worth the investment—and which are overhyped.

• Get expert insight on today’s most popular treatments, from Botox to GLP-1s.

• Understand how to make confident, informed choices about your skin and body.

Keywords:
aesthetics, injectables, skincare, Botox, fillers, GLP-1, beauty trends, med spa, skin treatments, Giddie Skin, aesthetic nurse, Emily Giddings, women empowerment, confidence

What happens when strong women choose to lead themselves first? In this episode, we get real about sobriety, recovery, and the courage it takes to build a life that’s both joyful and intentional.

In this powerful conversation, several women open up about their personal journeys through sobriety and recovery from alcoholism. They share candid reflections on the challenges of staying sober in a social world, the joy of celebrating milestones, and the importance of community. The group dives into the power of mocktails, boundaries, and storytelling—reminding us that sobriety isn’t about what you lose, but what you find on the other side.

Key Takeaways:

• Sobriety isn’t about restriction—it’s about freedom and clarity.

• Sharing your recovery story can help someone else start theirs.

• Mocktails and sober celebrations are redefining what fun looks like.

• Strong support systems are the foundation of lasting sobriety.

• Community and connection make recovery sustainable and joyful.

Grief changes you—but it doesn’t have to define you.

In this heartfelt episode of Lead Like a Girl, the hosts and guests share deeply personal stories of loss—of loved ones, jobs, and dreams—and how they found healing through reflection, community, and hope. They explore how grief evolves over time and what it means to honor both pain and love in the process.

Takeaways

• Grief is a reflection of deep love.

• Everyone’s grief journey is unique and personal.

• Support, movement, and reflection can bring healing and hope.