Breathwork facilitator Kurtis Lee Thomas shares how breathwork heals trauma, resets the nervous system, and supports the coming consciousness shift.

In this breathwork and healing episode of Coached, Curtis shares his extraordinary journey from chronic illness and desperation to discovering the life-changing power of breathwork. He explains how breathwork bridges ancient wisdom and modern healing, helping thousands release emotional blocks, access altered states, and reconnect with their life force.

In this conversation:

– His journey from NLP, life coaching, and reiki to breathwork

– How breathwork healed his undiagnosed stomach condition in one session

– Why breathwork is the “secret sauce” missing in most coaching practices

– The difference between breathing through the nose vs. mouth

– How the body stores trauma (“issues in the tissues”)

– His view on competition, karma, and teaching other teachers

– Predictions for humanity’s shift in consciousness between 2025–2032

– The spiritual importance of letting go to let in

– What blocks most people’s breath—and their life force

Kurtis’ insights will change how you think about your breath—and your life.

Connect with Kurtis:

• Website & Events: breathworkdetox.com
• Instagram: @manfromthestars

▶️ Watch on YouTube → https://www.youtube.com/@kereneldad2960

DISCLAIMER

The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.