his week on The KOKO Show we celebrate our first landmark achievement as a wannabe podcast. In what has been a topsy turvy 22 months, we are now part of the illustrious 100K club and it is all thanks to you the fans that we are fortunate enough to roll this shit out each week and call it a job. So, thank you and please keep supporting us on this journey! To help us celebrate this lofty showbiz achievement we are joined in the studio by one of the best young guns in Australian Rugby, he is the starting flyhalf of our resurgent Wallabies and without question the shows favourite courageous carrot top, it is of course, the one and only Tane Edmed. Merely hours after learning that he would be travelling to Japan and Europe with the Wallabies on the Spring Tour, Tane sat down with the lads to discuss his career thus far, what it is like getting lit up by Joe Schmidt and he explained the mindset of the group as they head off for what will be a cracking end of year tour. It is fair to say that this young firebrand is not just impressive on the pitch but his attitude, work ethic and innate leadership are qualities of a young rugby player that we should be proud to see don the green and gold. Plus, as a fellow Whoop wearer, Tane lets the lads in on a few trade secrets about the data you want to see and the numbers we should try to avoid as we continue to embark on our journey towards fitness immortality all thanks to our dear friends at Whoop.

So sit back, relax and let the future of Australian Rugby get handsy with your soul, because this redheaded renegade will put weekly reiki and a rubdown in the rear vision mirror for good. Now, for another spoon full of sugar to make this week go down a treat, it is time for an all new episode of Kick Offs and Kick Ons.

TIMESTAMPS:

00:00 - Start of the show

01:50 - KOKO Celebrates 100K Subscribers

02:15 - Patreon plug

03:51 - Shittest jobs the boys have had

08:27 - Introduce Tane Edmed

11:21 - Other sports Tane played

12:00 - Tane on the spring tour squad

14:52 - Tane’s first start at 10 and the lads debut stories

17:46 - Tane’s time in the NPC in New Zealand

19: 48 - What Tane brought back to Australia from NZ

21:43 - Tane is moving to the Brumbies

22:30 - Tane’s connection to Dan Carter and his questions for Goit

26:24 - The art of 10’s knowing other players roles

29:50 - Getting the keys to the Wallabies 10 role

30:54 - Joe Schmidt’s influence on Tane

34:24 - Harry Wilson as a leader

36:05 - The role of Tane’s dad Steve on his career

27:58 - The Spring Tour Games

42:43 - R360, the boys have their say

47:04 - The World Rankings

47:50 - Carter Gordon’s return

49:21 - KOKO Health Kick brought to you by WHOOP

52:57 - Close of the show

BUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.com

KOKO BONUS PATREON CONTENT - SUBSCRIBE HERE: https://www.patreon.com/cw/KickOffsandKickOns

Make sure you follow us on all socials:

INSTA: @kickoffskickons

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If you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au.

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This week on the KOKO Show the whole gang is finally back together, Drew survived Perth, Goit is tucked away in Canberra and Swoop is done and dusted with his gruelling conference schedule. Plus, the lads are joined this week by the recently retired bow legged bad boy from Scone and one of the greatest Wallabies to ever lace them up, it is of course Mr Nic White. With Whitey in the wings the boys dissect the final round of the RC that saw the mighty Wallabies go down to the AB’s for the 11th time on the trot and the brave Boks claim a nail-bitting win over Los Pumas in London to claim their second title in as many years. In summation, this year’s RC will go down as one of the most competitive of all time and despite the stylish South Africans prevailing as the winners, all four sides will head into their spring tours buoyed with the knowledge they can beat anyone on their day. With the rugby on home soil all wrapped up for 2025, the lads turned their attention to Nic White’s career, giving the little maestro his flowers in celebration of everything he has done for rugby in Australia and they discuss what his plans are for the not too distant future.

Finally, we finish the episode having a little look at the Waratahs’ big win over the Western Force in the Super Rugby AUS final, we have a deep dive into the world of R360 and to wrap it all up we share our fitness challenge progress as the silly season approaches all thanks to our dear friends at WHOOP. So sit back, relax and check your resting heart rate, because that SOB is about to go through the roof with an all new episode of Kick Offs and Kick Ons.

TIMESTAMPS

00:00 - Start of the show

02:48 - Welcome back Swoop

04:10 - KOKO Learnings

06:11 - Nic White joins the show

10:40 - Nic on what it is like in the coaches box

14:11 -Nic has officially retired

17:36 - Nic White’s greatest highlights

19:39 - Nic White’s hardest moments

21:22 - Nic White’s three best teammates

23:53 - Nic White’s take on Australian Rugby right now

27:13 - The Wallabies taking the next step

28:52 - WALLABIES V ALL BLACKS REVIEW

33:53 - Nic White’s impending surgery

35:49 - Nic White’s life after footy

36:40 - Nic White’s Outro

39:45 - WALLABIES V ALL BLACKS REVIEW PT 2

47:21 - ARGENTINA V SOUTH AFRICA REVIEW

53:16 - WARATAHS V FORCE REVIEW

55:42 - Boys talk R360

59:03 - KOKO FITNESS CHALLENGE BROUGHT TO YOU BY WHOOP

01:02:34 - Close of the show

BUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.com

KOKO BONUS PATREON CONTENT - SUBSCRIBE HERE: https://www.patreon.com/cw/KickOffsandKickOns

Make sure you follow us on all socials:

INSTA: @kickoffskickons

TWITTER/X: @kickoffskickons

YOUTUBE: @kickoffsandkickons

TIKTOK: @kickoffskickons

If you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au.

Hosted on Acast. See acast.com/privacy for more information.

This week on the KOKO Show we are back bigger, better and more bodacious after a much needed week off. The lads have rested their weary bodies and sharpened their footy minds in order to tackle this week's double dose of RC magic and to celebrate Mr Giteau's 43rd Birthday in style. On the show we went cover to cover on the Wallabies’ narrow loss to the All blacks at Eden Park, extending their unbeaten streak at the ‘Garden’ to 52 wins on the trot and we have a seriously deep gander at the weird and wacky result out of Durban that saw the Springboks slap the rumps of the Pumas to the tune of 67-30. Plus, the KOKO lads are joined by the Eastern Suburbs eshay and Canberra’s clippered up king Mr Tom Wright, to chat about how his ACL recovery is going, when we can expect him back on the pitch and what it was like to see James Slipper play his 150th Test Match over the weekend.

With the boys getting older and the beers flowing more freely we checked back in on our KOKO Fitness Challenge to see how the lads are progressing or regressing in their goal to reach that ever elusive 10% body fat. However, thanks to our new friends at WHOOP the boys can track their journey and see in what areas they are excelling and where they need to lower the shoulders and partake in a couple of tough carries. Finally, we took some time to celebrate the mighty English Red Roses on their incredible World Cup win at Twickenham, as they took down those crazy Canadians 33-13 in some serious style. Congratulations Girls! So sit back, relax and get ready for a refreshed dose of debauchery, the boys are back with juice in the tank and love in their hearts to give you an all new episode of Kick Offs and Kick Ons.

TIMESTAMPS:

00:00 - Start of the show

02:44 - Matt Giteau gets delivered a birthday cake

05:15 - KOKO Learnings

09:15 - KOKO Weight Loss Challenge brought to you by WHOOP

14:19 - ALL BLACKS V WALLABIES REVIEW

24:14 - Patreon shout out

26:01 - Introduce Tom Wright

27:09 - Tom Wright’s recovery

27:52 - James Slippers 150th Cap

29:00 - Tom Wright on Jorgo’s work at fullback

29:52 - The art of contested kicking

33:22 - Tom Wright on Ryan Lonergan’s debut

34:52 - Tom Wright on Billy Pollard

36:34 - Nic White is back in the squad

40:11 - Tom Wright's end of the year plans

42:58 - The KOKO Quiz

50:21 - SOUTH AFRICA V ARGENTINA REVIEW

54:56 - SUPER RUGBY AUS SCORES

56:16 - Congratulations to the English Red Roses on the RWC win

57:34 - Other Rugby News

58:48 - Close of the show

BUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.com

Make sure you follow us on all socials:

INSTA: @kickoffskickons

TWITTER/X: @kickoffskickons

YOUTUBE: @kickoffsandkickons

TIKTOK: @kickoffskickons

If you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au.

Hosted on Acast. See acast.com/privacy for more information.