『Keep Expecting Miracles』のカバーアート

Keep Expecting Miracles

Keep Expecting Miracles

著者: Ilissa McDonald and Jessica Ewing
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概要

Welcome to Keep Expecting Miracles, the podcast that invites you to trust in the power of flow, transformation, and miracles. Hosted by Ilissa and Jessica, this space is all about exploring life's most unexpected and meaningful shifts from learning to unlearn what no longer serves us, to embracing ease, and letting go so that everything we need can find its way to us.

Join us each week as we share stories, insights, and experiences from our own lives and those other who have dared to follow their intuition and trust in the magic of life. Whether you're navigating change, seeking inspiration, or wanting to live with more intention, you'll find reminders here to stay open to what's possible and Keep Expecting Miracles.Copyright Ilissa and Jessica
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エピソード
  • Transformations Unveiled: Spiritual Awakening and Integration
    2026/01/26
    Summary
    In this episode, Ilissa and Jessica return from a hiatus to share their personal journeys of transformation. They discuss Ilissa's spiritual retreat in Bali, the challenges of reintegrating into daily life, and Jessica's significant life changes, including relocating to be closer to family. The conversation emphasizes the importance of community support during times of transformation, the power of manifestation, and the role of herbal practices in their spiritual journeys. They also introduce a new segment on herbalism and share insights on the herbs they are currently working with.

    Chapters
    00:00 Welcome Back and Reflections on Hiatus
    02:00 The Importance of Transformation
    05:44 Ilissa's Bali Experience
    11:22 Jessica's Life Changes and Moving to Ocala
    21:10 Navigating Internal and External Transformations
    30:50 Lessons Learned and Embracing Humanity
    32:02 Transformation and Letting Go
    34:42 The Power of Community Support
    35:41 Manifestation and Aspirations
    44:36 Herbal Practices for Nourishment
    52:30 Card Reading and Spiritual Guidance

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    1 時間 3 分
  • Ancestral River Meditation
    2025/12/01
    Please join Ilissa during guided meditation to tap into inner wisdom.
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    17 分
  • Staying Grounded in a Sensationalized World
    2025/11/24
    Summary
    In this episode, Ilissa and Jessica discuss the impact of Hurricane Melissa, the role of social media in shaping perceptions during crises, and the importance of maintaining mental health amidst sensationalized news. They explore the panic that often accompanies disasters, the illusion of control in government responses, and the need for balance in a digital world. The conversation emphasizes engaging with nature and community as a means to ground oneself, along with the use of mindfulness and mantras to foster mental clarity.

    Find ways to help with Jamaica's Hurricane Melissa relief efforts here: https://www.facebook.com/profile.php?id=61583048978585&comment_id=Y29tbWVudDoxMjIwOTgzNzk4OTUxMDE2MzJfODA5MTI5MDQyMDQxNTgw

    Chapters
    00:00 Navigating Anxiety in a Chaotic World
    04:19 The Impact of Social Media on Mental Health
    04:55 Coping with Natural Disasters and Panic
    06:10 Government Shutdown and Community Resilience
    09:12 Grounding Techniques for Mental Clarity
    12:09 The Role of Social Media in Entrepreneurship
    15:05 Finding Balance in a Digital Age
    18:13 Engaging with Nature and Community
    21:06 Concluding Thoughts on Anxiety and Awareness
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    24 分
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