『Keep Expecting Miracles』のカバーアート

Keep Expecting Miracles

Keep Expecting Miracles

著者： Ilissa McDonald and Jessica Ewing
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 Welcome to Keep Expecting Miracles, the podcast that invites you to trust in the power of flow, transformation, and miracles. Hosted by Ilissa and Jessica, this space is all about exploring life's most unexpected and meaningful shifts from learning to unlearn what no longer serves us, to embracing ease, and letting go so that everything we need can find its way to us.

Join us each week as we share stories, insights, and experiences from our own lives and those other who have dared to follow their intuition and trust in the magic of life. Whether you're navigating change, seeking inspiration, or wanting to live with more intention, you'll find reminders here to stay open to what's possible and Keep Expecting Miracles.Copyright Ilissa and Jessica スピリチュアリティ
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  • Joy in Community Meditation Part 3

    Joy in Community Meditation Part 3
    2025/09/15
    In this week’s meditation, we expand our practice of Joy as Resistance into the power of community. Joy is never just our own—it multiplies when shared. In times of uncertainty and grief, collective joy becomes a medicine and a form of sacred resistance.
    Together, we’ll imagine ourselves surrounded by loved ones, ancestors, and community, each one carrying their own spark of joy. As our light joins together, we create a radiant field of joy that strengthens us and carries us forward.
    🌿 This meditation will help you:
    •Reconnect with the joy of shared experience
    •Remember how community uplifts and sustains you
    •Root into joy as a collective practice of resilience
    This is the third part of a 4-week meditation series preparing us for the new season of Keep Expecting Miracles (KEM):
    ✨ Part 1: Joy as a flame within
    ✨ Part 2: Joy embodied in the body
    ✨ Part 3: Joy in community


    👉 Follow Keep Expecting Miracles on Spreaker so you don’t miss the final meditation in this series. 💫 Share this episode with someone whose joy inspires you.
    #Meditation #Podcast #JoyAsResistance #KeepExpectingMiracles
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    12 分
  • Joy As Resistance Meditation - Part 2

    Joy As Resistance Meditation - Part 2
    2025/09/08
    In this episode of "Keep Expecting Miracles," we explore the transformative power of joy as a form of resistance and healing. Join Ilissa as they guide you through a meditation designed to ground you in the present moment, helping you to embrace joy even amidst uncertainty and grief. Discover how choosing joy can be a radical act of self-care and empowerment, nurturing your spirit and strengthening your resolve. This is the second of a four-part meditation series, each offering a step towards preparing for the new season ahead. Tune in and let joy be your guiding light.
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    11 分
  • Joy As Resistance Meditation

    Joy As Resistance Meditation
    2025/09/01
    In times of uncertainty, grief, and collective heaviness, choosing joy is not an act of denial it’s an act of resistance. In this meditation episode of Keep Expecting Miracles, Ilissa and Jessica invite you to reclaim joy as your birthright and a powerful force for resilience. Through guided breath, visualization, and intention setting, you’ll be gently led to spark joy in your own life reminding yourself that joy can coexist with pain, nourish your spirit, and create space for healing.

    This 15-minute practice is the first in our four-week meditation series designed to prepare you for the next season of transformation. Come as you are, breathe deeply, and let joy become your resistance.
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    18 分
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