『Kambo: Choosing Yourself & the Courage to Change Your Life with Christy McCranie』のカバーアート

Kambo: Choosing Yourself & the Courage to Change Your Life with Christy McCranie

Kambo: Choosing Yourself & the Courage to Change Your Life with Christy McCranie

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 Kambo: Choosing Yourself & the Courage to Change Your Life with Christy McCranieEpisode SummaryIn this episode of The LIMITLESS with Lina Podcast, Lina sits down with Kambo practitioner Christy McCranie for a conversation about what can happen when the life you’ve built no longer feels like the life you’re meant to keep living. Christy shares her own story of questioning deeply held beliefs, navigating divorce and major identity shifts, and ultimately finding her way to Kambo and the work she facilitates today.Together, Lina and Christy explore what Kambo is, what the experience can look like, and the importance of choosing a facilitator who prioritizes the person in front of them over a prescribed experience. Lina also shares pieces of her own recent experience working with Christy, including an unexpected lesson around intensity, listening to the body, and allowing an experience to be enough. If this conversation sparks your curiosity or you feel called to learn more about Kambo, Christy is an incredible resource and someone Lina trusts to help you explore whether this work may be right for you.What You’ll Learn in This EpisodeHow Christy’s own life transition led her to question long-held beliefs and eventually find KamboWhat Kambo is and how Christy approaches facilitating the experienceWhy the relationship between facilitator and participant mattersThe difference between seeking intensity and listening to what your body actually needsWhy transformation doesn’t always require pushing harder or doing moreHow integration, rest, and spaciousness can be part of the workAction Steps & InvitationsIf something in this conversation sparks your curiosity, let curiosity be the starting point. Learn, ask questions, and take the time to understand both the practice and the person facilitating it. If you feel called to learn more about Kambo or have questions about whether it may be appropriate for you, reach out to Christy directly. Her information is below.Consider where intensity may have become synonymous with effectiveness in your own life. Where are you assuming that harder, longer, or more uncomfortable automatically means better?And finally, notice where your body may already be giving you information. What changes when the question shifts from “How much can I tolerate?” to “What do I actually need?”Connect with Christy McCranieIf you feel called to learn more about Kambo, Christy welcomes questions and conversation. You can connect with her here:Website: Christy McCranieInstagram: @christy_mccranieLina’s Kambo ExperienceChristy documented each of Lina's three Kambo sits. You can watch them here:Day 1: Watch Lina’s Day 1 Kambo sitDay 2: Watch Lina’s Day 2 Kambo sitDay 3: Watch Lina’s Day 3 Kambo sitLet’s Stay ConnectedContinue the conversation and explore more from Lina and LIMITLESS:Website: LIMITLESS with LinaInstagram: @limitlesswithlinaSchedule a Find Your Fit Call with Lina: Book a callIf this episode resonated with you, share it with someone who might need to hear it, and follow The LIMITLESS with Lina Podcast wherever you listen so you don’t miss what’s coming next.Remember, you are LIMITLESS.
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