In this deeply moving episode of the Know Your Rights Camp podcast, Dr. Milo Dodson and Amir Whitaker unpack the emotional weight of mental health struggles in communities of color. They confront the damaging effects of stigma, toxic masculinity, and systemic neglect—especially as recent cuts to school-based mental health services threaten access for youth. Through personal stories and urgent truths, the hosts highlight how shifting cultural narratives and increased media representation are slowly dismantling shame around therapy. They call for patience, self-love, and the courage to seek help, reminding listeners that healing is a journey—and one we don’t have to walk alone.

#MentalHealthAwareness, #KnowYourRightsCamp, #TherapyForBlackLives, #MentalHealthInCommunitiesOfColor, #DrMiloDodson, #AmirWhitaker, #EndTheStigma, #MentalWellness, #ToxicMasculinity, #HealingTogether, #BlackMentalHealthMatters, #MentalHealthAdvocacy, #CommunityCare, #YouthMentalHealth, #SystemicInjustice, #SchoolMentalHealth, #TherapyIsPower, #EmotionalWellness, #MentalHealthPodcast, #HealingJourney

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