If you've ever caught yourself clenching your jaw without even realising.... this episode is for you

In Episode 4, I sit down with Peter( @the_fit_acupuncturist ), a TCM practitioner and Acupuncturist ( @hmhb_clinic ), to explore the misunderstood world of TMJ (Temporomandibular Joint) Dysfunction. We uncover how jaw tension can affect everything from facial symmetry and ageing to headaches, poor sleep, and nervous system dysregulation

We dive into:

• What TMJ dysfunction actually is (and how to know if you have it)
• How tension in the jaw and neck affects your face and skin
• The emotional and energetic connections to clenching, grinding and holding stress in the mouth
• How to release stored trauma and tension through touch, breath and awareness

Whether you experience jaw pain, facial tightness, or just feel like you're holding too much, this conversation will leave you with a deeper understanding of how relaxation starts at the root

The products used in Peters facial are from the Mukti Organics range aswell as an Ametta Skin Sheet Mask, if you want to know more about the products or where to purchase please see the links below

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To purchase the products used click

www.cleanbeautymarket.com.au

To find out more about TMJ and Peters modalities click www.hmhb.com.au

In this episode of KIND: Inside the Treatment Room, I welcome my beautiful guest, Solaine Douglas to explore the real and often misunderstood connection between PCOS (Polycystic Ovary Syndrome) and skin health.

While I treat Solaine to a nourishing facial, we dive into how PCOS can impact your skin. From acne and excess oil, to sensitivity and inflammation, and what's really going on beneath the surface.

We talk about:

• How hormonal shifts with PCOS show up in your skin
• Why diet and lifestyle changes can make such a difference
• The emotional toll of feeling dismissed when seeking answers
• Gentle, sustainable approaches to supporting your skin while managing PCOS

This is an empowering, heart-led conversation for anyone navigating hormonal skin changes and looking for answers that honour the whole body

Settle in, listen deeply and let this be a moment of connection and understanding

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the PCOS click www.solainedouglas.com

In this episode of KIND: Inside the Treatment Room, I'm joined by Tash, founder of Infinity IV and Wellness, to explore the powerful connection between our internal health and what shows up on our skin.

We dive into the world of adrenal fatigue, nutrient depletion and the often overlooked ways stress, burnout and hydration levels affect the skins vitality and glow.

Whether you're navigating fatigue, chronic stress or illness or simply just skin-curious, this is a conversation that might just shift the way you care for your body.

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the modalities spoken about in this podcast click www.infinityiv.com.au

In this first episode of KIND: Inside the Facial Room, I sit down to give a facial to Erin Norden - founder of Clean Beauty Market and a pioneer in Australia's Clean Beauty Movement.

We dive into what "clean beauty" really means, how low-tox living impacts your skin and health and why so many people are rethinking their skincare choices.

Erin shares her personal journey, industry insights and her top skincare staples (finally....the inside scoop).

Join us for a raw conversation all while I perform a deeply skin soothing facial in the background.

For facial bookings click www.kindaestheticsandwellness.com

To watch the facial from this podcast click www.instagram.com/kindaestheticsandwellness

For products mentioned in this podcast click www.cleanbeautymarket.com.au