エピソード

  • 20 lessons my 20s taught me

    20 lessons my 20s taught me
    2025/04/27
    in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you.

    This episode is sponsored by:
    Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
    BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org

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    27 分
  • how to romanticize your 9-5 & still create a life you love

    how to romanticize your 9-5 & still create a life you love
    2025/04/20
    in this episode, i’m talking all about how to romanticize your 9-5 — even if it’s not your dream job — and how i’ve been creating more balance and intention in my daily life. whether you’re building your dream on the side or just trying to not let work take over your life, this one's for you.

    i’m sharing mindset shifts that helped me stop resenting my 9-5, how i started romanticizing the little parts of my day, and ways i’ve been creating a life i actually love while working full time. this episode is your permission slip to stop waiting for the “perfect moment” and start showing up for the life you’re living right now.

    This episode is sponsored by:
    Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    25 分
  • self-concept: the key to getting everything you want in life

    self-concept: the key to getting everything you want in life
    2025/03/30
    When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn’t come from doing more.

    It comes from changing the way you see yourself. In this episode, we’re diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be can finally move the needle.

    This episode is sponsored by:
    Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    22 分
  • Q&A: current morning routine, essential wellness habits, romanticizing everyday life & more!

    Q&A: current morning routine, essential wellness habits, romanticizing everyday life & more!
    2025/03/16
    Today, we’re having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel my best. I’m answering your questions about my morning routine, staying consistent with habits, and the mindset shifts that have actually made a difference in my life.

    This episode is sponsored by:
    Factor: FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping.
    Nutrafol: For a limited time, you can get $10 off your first month’s subscription and free shipping. Just visit Nutrafol.com and use the promo code JSHAH.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    35 分
  • a love letter to the girls who’ve had to survive

    a love letter to the girls who’ve had to survive
    2025/03/09
    This episode is sponsored by:
    Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    23 分
  • reset and refresh your life for a new season

    reset and refresh your life for a new season
    2025/03/02
    january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’re talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let’s get into it.

    This episode is sponsored by:
    Better Help: Visit BetterHelp.com/glowwithit to get 10% off your first month.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    17 分
  • let’s chat pink collar jobs and redefining success

    let’s chat pink collar jobs and redefining success
    2025/02/17
    Today, we’re diving into pink collar jobs and why I’m obsessed with them — and why I truly believe they might just be the right move for you. If you’re currently job hunting, feeling stuck in a job you’re not loving, or maybe you’re sitting there thinking, “What the heck is a pink collar job, and do I have one?” — then this episode is definitely for you. We’re going to break it all down: what pink collar jobs actually are, why they’re becoming more popular, why you should consider one, and how to go about landing your own! Plus, we’ll chat about how to romanticize your pink collar job and make it work for you.

    This episode is sponsored by:
    Factor: Head to FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org
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    27 分
  • creating a morning routine that works for you

    creating a morning routine that works for you
    2025/02/10
    In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day.

    I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more of a night owl, this episode is about creating a morning practice that fits your life!

    This episode is sponsored by:
    Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.

    Connect With Me:
    🔗 codes and links are here
    🎥 subscribe to my youtube channel
    📷 follow me on IG @missjasmineshah
    💭 follow me on threads: @missjasmineshah
    ✨ follow me on tiktok @missjasmineshah
    📩 business email jasmine@jasmineshah.org

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    18 分