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In addition to our NA Daily Reader, Jay and Diane reflect on two significant events: the recent assassination of Charlie Kirk and the anniversary of September 11th, examining how proximity to violence shapes our emotional responses and challenges our resilience.

They discuss how psychological flexibility allows us to bend without breaking when facing life's challenges, which come from three sources: our own actions, others' actions, and simply the nature of mortal existence

Question: How do you stay flexible in your recovery. In what ways do you still see rigidity in your reactions to life?

Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.

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Jay and Diane read the NA Daily Reader then comment on presence and availability being a better support than words. They discuss how many addicts are also codependents. They address the idea of handing over problems and people to their Higher Power rather than trying to fix things themselves.

Just for today, I will offer my presence, a hug and a sympathetic ear to someone I love.

Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.

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Jay and Diane read the NA daily reader for September 6, which explores the value of regular meeting attendance in replacing negative influences with positive alternatives to create a sustainable path forward.

They discuss the stage analogy of our mind, as well as which wolves we choose to feed. They also discuss the strengths that addictive personalities commonly possess and what powerhouses they can be when that passion is re-channeled.

Question: What new props do you use to replace your old ones?

Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.