Joy, Vision, Visibility, and Coercive Control, A Recap I Christine Howe & Bekah Bernard
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Christine and Bekah close out the launch series by recapping the last four conversations: Cindy Garrard on joy as a performance strategy, Zach King on being polished but parked, Jamie Maglietta on being visible without waiting to feel polished, and Joy Forrest on coercive control and the ADHD/CPTSD overlap.
Christine also says what comes next: more from her on what you can do with your ADHD symptoms, and experts, but not so many at once. They end on imperfect action: reach out for a quick call, join the membership, or take a first step without having the whole plan figured out.
Timestamps
00:00 Intro: closing out the launch series
01:25 Recapping Cindy Garrard: joy as a performance strategy
11:05 Recapping Zach King: polished but parked, crappy but committed
14:25 Recapping Jamie Maglietta: visibility without waiting to be polished
23:15 Recapping Joy Forrest: coercive control and the ADHD/CPTSD overlap
35:05 Final takeaways: living on mission
36:20 Taking imperfect action
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This podcast is for educational purposes only and isn't a substitute for individualized medical, mental health, or professional care. Every brain is different, and results will vary.