Journey To Self Acceptance
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Journey To Self Acceptance
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このコンテンツについて
In today's episode, I discuss "Self-Acceptance". Highlighting the need for it, as well as signs and consequences of not having self-acceptance, I expatiate on actionable tools and practical steps that can help people grow into accepting themselves.
Episode Key points:
[00:09] Today's topic is "Self-Acceptance"
[01:45] Why do people have negative views about themselves?
[03:08] Leah's experience with emotional trauma.
[12:25] Leah’s Self-Acceptance.
[15:08] Signs that you're not accepting yourself and simple steps to take.
[20:07] Emotional Freedom Techniques (E.F.T) and other actionable tools for Self-Acceptance.
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Find | IT MIGHT BE YOU
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Thanks for listening!