Today, we’re discussing a common question that arises on the healing journey: how do you determine which energy healing method is right for you? Whether you’re curious about EFT, drawn to the power of sound, or craving a deeper connection to your body through somatics, we’re going to explore how each practice works and help you choose what’s best for where you are right now.

• What are EFT, Somatics, and sound healing?

• What are each of these modalities helpful for?

• How to choose which one is right for you

• How you can expedite your emotional release and energy clearing

Want to go deeper? Download your free Solfeggio Tones For Healing Cheat Sheet to support your journey: Click Here

If this episode spoke to your soul, please consider:

• Subscribing and leaving a review on [Apple/Spotify/etc.]

• Sharing it with a friend or tagging @themariahauroa on Instagram

• Letting me know your favorite takeaway — I love hearing from you!

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Being called is a feeling that you’re meant for more. You know there’s more to life, and can’t shake the feeling that maybe you should be figuring out what that is. You'll learn aligned actions you can take to work toward figuring out what you're meant for, and hear about how someone near and dear to me did just that!

• Why You feel Called to Something Bigger in your life

• What the call feels like

• What aligned actions can you take to move in the direction of your calling

• Lindsay's story of exactly how she transformed her life from surviving to thriving

Want to go deeper? Download your free Morning Ritual Guide to support your journey: Click Here

If this episode spoke to your soul, please consider:

✨ Subscribing and leaving a review on [Apple/Spotify/etc.]

✨ Sharing it with a friend or tagging @themariahauroa on Instagram

✨ Letting me know your favorite takeaway — I love hearing from you!

Join the Jotindi Soul Circle on Facebook!

Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

“There was a time when I believed healing was something I had to figure out on my own — that if I could just fix myself in private, then I’d be ‘worthy’ enough to show up in the world.”

This episode highlights how you can begin to heal and what it looks like when you give yourself the gift of support on your journey.

• The key to true healing

• The exact tools you need to start and deepen your healing journey

• A brief intro to my Soul Sanctuary Healing Circle

Want to go deeper?🌿 Download My list of favorite books to help jumpstart your spiritual and healing journey:👉 HERE

If this episode spoke to your soul, please consider:

Subscribing and leaving a review on [Apple/Spotify/etc.]

Sharing it with a friend or tagging @themariahauroa on Instagram

Letting me know your favorite takeaway — I love hearing from you!

Join the Jotindi Soul Circle on Facebook!

Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!