In this episode of Podsongs, musician Corey Kilgannon interviews acclaimed journalist and author Johann Hari to explore the deeper causes of depression and anxiety. Drawing from Johann’s groundbreaking book Lost Connections, they discuss mental health solutions that go beyond traditional treatments, focusing on the power of social connections, meaningful work, and community building.

LOST CONNECTIONS: The song Corey wrote after the interview https://ffm.to/lostconnections

Their conversation dives into topics such as the role of music therapy, sound healing with Tibetan singing bowls, and the creative process of songwriting. Johann shares transformative stories, including a protest in Berlin that redefined the power of community, while Corey reflects on the link between music and mental wellness.

The episode also touches on financial insecurity, the impact of “junk values,” grief, and the healing potential of self-care and social prescribing. Stay tuned to the end for an original song by Corey Kilgannon, inspired by their powerful discussion on depression, anxiety, and holistic health. 00:00 Introduction to Podsongs 00:19 Meet Corey Kilgannon 00:42 Touring and Transition 02:15 The Evolution of a Musician 03:54 Sound Healing and Day Jobs 06:33 The Role of a Death Doula 09:15 The Purpose of Podsongs 10:12 The Balance of Fame and Creativity 20:26 The Impact of Johan Harry's Work 25:25 Conversation with Johan Harry 47:47 Exploring Psychological Needs 49:02 The Impact of Junk Values 53:17 The Role of Music in Mental Health 58:32 The Grief Loophole and Diagnosis 01:06:22 Financial Insecurity and Depression 01:15:39 The Power of Community: The Kotti Story 01:30:17 Concluding Thoughts and Reflections