In this episode of the Joe and Co podcast Jon opens up about his life journey from troubled youth to finding purpose and meaning. In this honest conversation, he shares stories of overcoming major personal challenges, discovering the importance of faith and spirituality, and how helping others became central to his transformation. John discusses the power of second chances, personal growth, and building meaningful relationships after difficult times.

An inspiring story of resilience and redemption that offers hope to anyone facing life's toughest challenges.

Stoic philosophy, emotional regulation, the dichotomy of control, daily self-reflection, social media detox, relationship communication, and practical wisdom for modern life.

In this heartfelt episode, we honor the life and legacy of Grandpa Dan - James Dan VanBuskirk (1940-2025). After taking a week off due to family circumstances, Joe shares deeply personal stories about his grandfather who served as his primary father figure and role model.

From Air Force veteran to reserve deputy sheriff, motorcycle enthusiast to pilot, Grandpa Dan lived an extraordinary life spanning 84 years. Hear touching stories about how he met his wife of 60 years (involving a thrown milkshake!), his incredible physical fitness, life-saving moments, and the profound wisdom he shared through simple conversations and quiet leadership.

This episode explores themes of mentorship, family bonds, and the lasting impact one person can have across generations. Whether you've lost someone close to you or want to better appreciate the older influences in your life, this episode offers both comfort and inspiration.

Join the Joe and Co podcast as they sit down with boxer Jeff Page, their first guest who none of the hosts had met before recording. Jeff opens up about his return to boxing after an 8-year hiatus, currently cutting weight from 211 to 200 pounds for an upcoming fight on a major card headlined by former heavyweight champion Deontay Wilder. The conversation covers Jeff's journey from growing up fighting with his four brothers in inner-city Wichita m, his high school football career that ended controversially, and his transition into fatherhood with four kids. He shares insights into his knockout-focused fighting strategy, his intense daily training routine starting at 4 AM, and working out with his brothers in their garage gym. Jeff also discusses the business side of boxing, defending Jake Paul's impact on the sport, and the significance of being part of what's being called the biggest combat sports event ever held in their area. Throughout the episode, he emphasizes how his role as a father of four drives his decisions and training approach, wanting to set a positive example for his children.

Join hosts Joe and Co as they sit down with Raymond, a proud U.S. Marine, for his first-ever podcast appearance. Raymond shares his unique journey from working in a small town to becoming a Marine Corps officer over a 20+ year career.

Starting as an electronics maintainer who volunteered for deployment to Iraq, He discusses the leadership lessons he's learned from mentors throughout his military career, emphasizing the importance of putting people first and focusing on the team over individual ego.

Raymond opens up about his personal life, including meeting his wife just before a deployment, and maintaining their long-distance relationship. He shares insights on military culture, the value of diverse experiences, and how challenging moments often become the most cherished memories.

This candid conversation offers listeners a genuine look into military service, leadership development, and balancing career with family life from someone who's dedicated his life to serving others.

Join Joe and Co as they sit down with Rocky Hopper, a close friend whose incredible journey from rock bottom to redemption offers powerful insights into addiction, recovery, and transformation. Rocky opens up about his early years growing up in a hardworking family, his descent into heavy drug addiction including heroin use, and the multiple arrests and treatment attempts that marked his twenties.

In this raw and honest conversation, Rocky shares how his final arrest became a turning point, the unexpected mentorship he found in prison, and his decision to completely rebuild his life from scratch. Now sober and living in a recovery community, Rocky discusses returning to school at 34, the daily work of staying clean, and his commitment to helping others on similar journeys.

This episode showcases the power of second chances and the importance of community support in recovery. Rocky's humility and gratitude throughout his story serve as a testament to the possibility of genuine transformation, no matter how far someone has fallen.

A powerful reminder that it's never too late to change your life.

Join us as we chat with Jack, a personal trainer at Genesis Health Clubs in Wichita, in his first-ever podcast appearance. Jack shares his journey from competitive soccer player to fitness professional, discussing his client-centered training philosophy focused on building confidence and consistency. He offers practical advice on nutrition, exercise programming, and why sporadic gym attendance won't get results. Jack also reveals his specialty in helping older adults maintain their independence and quality of life. From his reality TV guilty pleasures to his strategic approach to fitness, this conversation provides valuable insights for anyone looking to improve their health and fitness journey.

In this episode, we sit down with Sara, Matt's accomplished sister. Sara shares her inspiring journey from a machine shop job at age 19 to becoming a successful supply chain leader in the aerospace industry.

She opens up about navigating male-dominated workplaces, dealing with people who underestimate her intelligence, and how she's learned to combat gender bias with humor and directness. Sara discusses her unique leadership philosophy of finding answers together with her team rather than pretending to have all the solutions, and why she believes on-the-job experience often trumps formal education.

We explore how Sara thrives under pressure, her approach to delivering difficult news in supply chain management, and her dreams of eventually expanding beyond Kansas while balancing career growth with raising her children. This conversation offers valuable insights into leadership, resilience, and succeeding in challenging professional environments.