Summary

In this enlightening conversation, Valerie Lynn and Jodi White delve into the complexities of love addiction, exploring its symptoms, personal experiences, and the cultural influences that shape our understanding of relationships. Jodi shares her journey of recovery, emphasizing the importance of self-awareness, boundaries, and the need to own one's reality in the healing process. The discussion also highlights the significance of establishing healthy relationships, recognizing red flags, and the empowerment that comes from choosing oneself.

Chapters

00:00 Understanding Love Addiction
09:05 The Impact of Childhood and Culture
18:06 Identifying Love Addiction
27:03 Navigating Recovery and Healthy Relationships
27:03 Cultural Influences on Relationships
27:56 Establishing Healthy Relationship Boundaries
30:51 Creating a Dating Plan for Recovery
36:16 High Achieving Women and Love Addiction
38:17 Understanding Love Addiction
39:46 Advice to My Younger Self
41:37 Leaving a Lasting Message for the Next Generation

Connect with Jodi:

Website: https://www.jodiwhiteonline.com/

Podcast: https://open.spotify.com/show/543YCNjinRyCFZ9Wv4B88s?si=8d60c1c3aa6043cf&nd=1

Instagram: https://www.instagram.com/jodiwhite_

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