If you feel disappointed when things didn't happen the way you wanted or feel like your life "should" look different, this episode is for you.

We will talk about overcoming the heavy burdens of trying to control different aspects of your life, and why it makes us feel so anxious, stressed, and overwhelmed.

Learn how to release your grip on wanting things to be "perfect", expectations of how other people should treat you, needing to know all of the answers, and so much more...

After listening, you will walk away with mindset shifts and practical advice that will help you truly be at peace, regardless of what your circumstances look like.

Here's how you can know more about Jesus:

1. ⁠⁠⁠Learn why Jesus is the only way⁠⁠⁠: I share how He transformed my life, showing the miracles that are possible for you too.

2. ⁠⁠⁠Get these Amazon essentials⁠⁠⁠: Get to know Jesus for yourself and start connecting with Him daily using these resources.

3. ⁠⁠Follow on Instagram @theboldmamaco⁠⁠: Send me a DM with any questions you have. I'm here to support you.

Support my work and ministry that helps young women feel true love, peace, & joy:

1. ⁠⁠⁠Buy me a coffee.⁠⁠⁠

2. ⁠⁠⁠Venmo⁠⁠⁠.

3. ⁠⁠⁠PayPal⁠⁠⁠.

XOXO Whitney

If you want to relax, take breaks, and let go of your never-ending to-do list, this episode is for you.

Learn what it looks like to be at rest in your mind, body, and soul, along with important mindset shifts and practical advice to make it happen.

Give yourself permission to stop moving, let go of the pressure of doing "enough", and have a greater spiritual perspective that gives you true peace, no matter what.

Here's how you can know more about Jesus:

1. ⁠⁠⁠Learn why Jesus is the only way⁠⁠⁠: I share how He transformed my life, showing the miracles that are possible for you too.

2. ⁠⁠⁠Get these Amazon essentials⁠⁠⁠: Get to know Jesus for yourself and start connecting with Him daily using these resources.

3. ⁠⁠Follow on Instagram @theboldmamaco⁠⁠: Send me a DM with any questions you have. I'm here to support you.

Support my work and ministry that helps young women feel true love, peace, & joy:

1. ⁠⁠⁠Buy me a coffee.⁠⁠⁠

2. ⁠⁠⁠Venmo⁠⁠⁠.

3. ⁠⁠⁠PayPal⁠⁠⁠.

XOXO Whitney

If you want to stop feeling anxious, this episode is for you.

I'm sharing what really helped me break free from my anxiety while I was driving, taking tests, listening to the news, talking to someone triggering...

Some examples of what we talk about include:

• Daily habits that positively impact your well-being

• Setting boundaries and saying "no" to things that stress you out
• Taking care of your physical health and how it's connected to your mental health
• The importance of slowing down and deep breathing throughout the day
• Having faith in Jesus and giving Him your worries so they no longer belong to you

Here's how you can know more about Jesus:

1. ⁠⁠Learn why Jesus is the only way⁠⁠: I share how He transformed my life, showing the miracles that are possible for you too.

2. ⁠⁠Get these Amazon essentials⁠⁠: Get to know Jesus for yourself and start connecting with Him daily using these resources.

3. ⁠Follow on Instagram @theboldmamaco⁠: Send me a DM with any questions you have. I'm here to support you.

Support my work and ministry that helps young women feel true love, peace, & joy:

1. ⁠⁠Buy me a coffee.⁠⁠

2. ⁠⁠Venmo⁠⁠.

3. ⁠⁠PayPal⁠⁠.

XOXO Whitney