Welcome back to Part 2 of our conversation with Richard! In this episode, Jess continues her chat with Richard, a Tokyo-based author, diving deeper into his journey of self-discovery. Richard shares how moving from London to Tokyo was a "shedding" process, allowing him to peel back layers of his old self. They discuss how his perspectives have evolved since publishing his book, how his views on society and himself have matured, and the advice he’d give to his younger self. Join us for the conclusion of an honest, thoughtful conversation that reminds us that finding our authentic self is a continuous journey.📸 Follow us on Instagram: https://www.instagram.com/btycpod/🎧 Guest：Richard GrahamRichard (Graham) is a self-published author of British and Japanese descent, based in Tokyo and working in the creative marketing industry.He has long reflected on the fundamental questions of identity, articulating his ideas in his book BAND—A Philosophy, a work shaped by his experiences growing up biracial, and enriched with social, psychological, and spiritual perspectives on who we are and why we exist.A passionate believer in the unifying power of music and culture, he continues—steadily but surely—on his journey to live as a full expression of his authentic self.His book is available here:https://amzn.asia/d/hvvvymy