In a world where everyone has an opinion and the urge to be "right" often outweighs the desire to be kind, how do we keep conversations respectful even when we don’t see eye to eye?

In this episode, we’re diving into the art of agreeing to disagree. We explore why so many people tie their self-worth to being right, and how that mindset can lead to unnecessary conflict. More importantly, we share 5 practical tips to help you navigate disagreements without losing your cool or your connection.

Because at the end of the day, disagreement doesn't have to mean disrespect.

Remember listen to understand, and its okay agree to disagree. Enjoy the show.

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In this episode, we break down the powerful *2-Minute Rule*—a simple yet transformative concept that can supercharge your productivity. Originating from David Allen’s *Getting Things Done* method and later expanded by James Clear in *Atomic Habits*, the 2-Minute Rule helps you conquer procrastination and build momentum with ease.

In this Episode We cover:

The origins of the rule and how David Allen designed it to help you take immediate action James Clear’s habit-building twist to make long-term change stick How you can apply it **right now** to your to-do list, habits, and life

And yes… we do it all in under 2 minutes. 😉

Hit play and start making progress—2 minutes at a time. If not you may be Jammed!! Enjoy the Show

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In this episode, we’re diving into a different kind of minimalism — not about counting your stuff, but about clearing out the noise. We’re talking digital clutter, decision overload, and the mental mess that keeps you stuck.

You’ll learn how to identify what’s taking up unnecessary space in your life (both on your screens and in your mind) and how to start making room for what actually matters. From simplifying your digital world to creating mental clarity, we’re sharing practical tips to help you get started on your own version of minimalism — one that’s less about stuff and more about freedom.

If you're feeling overwhelmed, distracted, or just ready for a reset — this one's for you. Enjoy the show

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Website

www.jammedpodcast.com

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