『JP ARENCIBIA & TRAVIS HEATH, PhD | From MLB Pressure to Mental Strength』のカバーアート

JP ARENCIBIA & TRAVIS HEATH, PhD | From MLB Pressure to Mental Strength

JP ARENCIBIA & TRAVIS HEATH, PhD | From MLB Pressure to Mental Strength

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 What happens when performance pressure collides with mental health in high-performance sport? In this powerful episode of Sportlight Sport Report, former MLB catcher JP Arencibia and licensed psychologist Dr. Travis Heath join hosts Dr. G and Meg Wilson for a raw, real, and revealing conversation on athlete identity, vulnerability, and the cost of silence in sport culture. From big-league highs to mental health lows, JP shares his personal story of struggling behind the scenes—even at the peak of his career. Dr. Heath, a global voice in narrative and community psychology, unpacks how systems, stigma, and masculinity shape the mental health crisis in sport. Together, they explore: - Why performance-based identity is unsustainable - The warning signs athletes and coaches often miss - The healing power of storytelling and shared humanity - How coaches can create safer, more resilient cultures - Why it’s time to normalize conversations around struggle, self-worth, and purpose This is a must-watch episode for coaches, athletes, parents, and leaders who want to move beyond wins and losses—and toward authentic connection, long-term well-being, and life-changing leadership. 👉 Enjoyed the episode? Don’t forget to like, subscribe, and share with someone who cares about mental health in sports. 📬 Leave a comment and explore more expert insights at SPKNmedia.org—your trusted source for sport leadership and mental well-being. 🔔 Hit the bell so you don’t miss what’s next on Sportlight Sport Report. #SPKN #SportLeadership #SportKnowledge #MentalHealthInSports #AthleteIdentity #JPArencibia #TravisHeath #MLBtoMentalHealth #BeyondTheGame #CoachingWithCare #PerformancePressure #NormalizeTheStruggle #AthleteWellbeing #SportCultureShift #CoachesMatter #NarrativePsychology #BaseballMentalGame #VulnerabilityInLeadership #SportPsychology #CoachingTransformation

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