『JCIP #294 - Natasha Moore』のカバーアート

JCIP #294 - Natasha Moore

JCIP #294 - Natasha Moore

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 In episode 294 of The Just Checking In Podcast we checked in with Natasha Moore. Natasha is communications professional, consultant and the Co-Founder of Moore Squared Communications. She started it with her sister, Charlotte Moore, who is an ex-investment analyst and is now an established and respected pensions journalist. Natasha spent the most recent decade working in corporate communications in asset management, while Charlotte has built a freelance journalist career over the last 20 years and has a deep understanding of how and why large institutions invest the way they do. Together they have over 50 years combined experience in investment communications. In this episode we chart Natasha’s varied communications career, starting a business with her sister and the benefits and challenges of that, and the time she spent working with our Founder Freddie, which is how they met. For Natasha’s mental health journey, we discuss the impact that losing her father suddenly from a heart attack, had on her when she was 22 years old. Her dad was just 57 years old. We discuss the consequences of that event throughout her life, her experience of trying therapy for the first time, and why it didn't work in that period. We then discuss Covid-19 and the collective grief that the world went through for the best part of two years. The bulk of this podcast will focus on a mental health crisis she had, which caused her to leave the job she was in at the time. We discuss what triggered it, how she dealt with it, her ongoing recovery and everything else in-between. We also discuss the nuances around working while in recovery and encountering ‘wobbles’ as she learns to navigate working again and build healthier habits, rather than fall back on entrenched and familiar but ultimately unhelpful behaviours. As always, #itsokaytovent You can find out more about Moore Squared Communications here: https://mooresquaredcommunications.com/ Support Us: Patreon: www.patreon.com/venthelpuk PayPal: paypal.me/freddiec1994?country.x=GB&locale.x=en_GB Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
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