What if the person you loved most, your twin flame, your ex, your “healer,” was actually just wearing a mask? In this raw, poetic, and piercingly honest episode, Jillian Melissa dives into the manipulative tactics of narcissists, the emotional gymnastics of self-loathing men, and the soul work required to break free. From the psychological to the spiritual, this is an activation for anyone healing from toxic dynamics or excavating shadow parts to live in truth.

We explore the biggest lie narcissists need you to believe (that they’ve changed), and how hope can become a form of energetic addiction. Jillian also introduces powerful frameworks like Internal Family Systems (IFS) and parts work—guiding listeners through naming and dialoguing with inner protectors like the “Inner Perfectionist,” “Inner Sick Girl,” and the “Clever One.”

This episode is a balm for empaths, a call-out for enablers, and a guiding light for anyone unraveling attachment, identity, and self-worth. If you’ve been feeling like it’s time to stop romanticizing pain and start returning to peace—this is your invitation.

Chapters
00:00 – Welcome to the Summer Transmission
01:04 – Your DMs Matter: The Triangle of Visibility
05:02 – The #1 Lie Narcissists Need You to Believe
09:20 – Regret vs. Remorse: The Narcissist’s Playbook
15:23 – Men Who Hate Themselves (and How They Punish Love)
21:49 – The Pain of Setting Them Free
24:22 – Why Strong Women Intimidate Weak Men
30:00 – Can Narcissists Change? (The Slow Thaw Theory)
33:00 – Parts Work 101: The Inner Critic, Perfectionist & More
44:00 – Dialogue with Your Shadow Parts
50:11 – The Inner Sick Girl & Inner Healer Dynamic
53:15 – The Clever One: Self-Deception & the Healing Trap
55:44 – Final Reflections & Your Invitation to Go Deeper


narcissist recovery, cluster B personality disorders, twin flame healing, internal family systems, parts work therapy, emotional blackmail, anxious attachment healing, toxic relationships, self-love journey, intuitive podcast, spiritual growth, shadow work, how to heal from narcissistic abuse

Enjoy this episode of It's Time with Jillian Melissa.

Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)
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https://www.jillianmelissaintuition.com/

In this unflinching and energetically charged episode of It’s Time, Jillian Melissa opens a portal into one of the hardest truths to speak: the reality of psychopathy, narcissism, and spiritual manipulation. Guided by spirit and grounded in real-life experience, Jillian takes you on a deeply human—and soul-protective—exploration of Cluster B personality types, not from a clinical lens, but from the knowing that lives in the heart.

Through the 30 red flags from Psychopath Free by Jackson MacKenzie, Jillian weaves a tapestry of story, metaphor, spiritual insight, and fierce compassion. This episode holds space for the empaths, the sensitives, the ones who gave their light to people who were never capable of holding it.

It’s not just about pathology—it’s about energetic sovereignty.
It’s about reclaiming your identity, reestablishing your boundaries, and remembering that the light has already won.

Let this episode be your reminder that discernment is sacred.
That you're not crazy for noticing the cracks in the mask.
And that you were never meant to stay in their shadow.

Key Message:
The spiritual energetics behind narcissism and psychopathy
Red flags that show up perhaps before you can consciously process them
Why empaths are often targeted—and how to protect your light
The difference between divine intuition and distorted perception
Triangulation, energy vampirism, and why these dynamics feel like soul-death
Reclaiming your voice and your worth after emotional and spiritual abuse
The power of clear eyes and an open heart in the face of darkness

Chapters
00:00 – The Discomfort of Speaking Truth
01:15 – Understanding Cluster B: A Spiritual Frame
04:30 – Flying Monkeys, Oz, and Energetic Archetypes
10:30 – Manipulation vs. Intuition
18:25 – 30 Red Flags (From Psychopath Free)
24:00 – Gaslighting, Crazy-Making & The Car Alarm Metaphor
33:00 – Triangulation and the Erosion of Self
41:00 – Why They Always Have “Crazy” Exes
52:00 – The Pain of Realizing the Love Wasn’t Real
1:10:00 – Energy Recovery, Identity Reclamation & Divine Discernment
1:16:00 – Closing Transmission: You Are Royalty. Protect Your Light.


Enjoy this episode of It's Time with Jillian Melissa.
Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/) Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition) for exclusive content Book a private session (https://www.jillianmelissaintuition.com/) or attend a group gathering

narcissistic abuse recovery, cluster B red flags, psychopath free, intuitive discernment, emotional manipulation, spiritual healing, trauma bonds, toxic relationship signs, spiritual boundaries, energy vampires

In this expansive and soulful episode of It’s Time with Jillian Melissa, Jillian channels a night-sky transmission on the deep work of releasing attachment, trusting visions without clinging, and manifesting without grasping.

Through metaphors of ladders, psychic premonitions, heartbreak, post-breakup glow-ups, and body healing, she shows how true freedom comes when we detach from rigid expectations and allow for divine emergence. Jillian shares personal stories of psychic visions coming true in unexpected ways, the alchemy of rock bottoms, and how to trust your path even when outcomes shift.

In This Episode:

• How attachment distorts psychic visions and manifestations
• The hidden energetic cost of gripping to people, dreams, or stories
• Why fear is actually misplaced faith—and how to redirect it
• How to recognize when it's time to surrender to divine unfolding
• The alchemy of heartbreak, physical healing, and radical self-trust

attachment healing, manifestation without attachment, psychic visions trust, detaching from outcomes, fear is misplaced faith, healing heartbreak spiritually, intuitive development boundaries, post-breakup glow up, emotional alchemy, spiritual bypassing manifestation, faith and surrender, timeline shifts spirituality, releasing control spiritual growth, intuitive manifestation process

Enjoy this episode of It's Time with Jillian Melissa.

Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)
Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition) for exclusive content
Book a private session (https://www.jillianmelissaintuition.com/) or attend a group gathering

Welcome to It’s Time with Jillian Melissa. In this soul-expanding episode, Jillian dives into the deep and tender terrain of attachment, detachment, and the spiritual lessons that lie beneath both. From cinnamon roll metaphors to tunnels under Harvard, she weaves personal story with sacred insight, offering a transformational perspective on how attachment shows up in relationships, manifestations, and identity.

You’ll journey through the lens of twin flames, attachment theory, and intuitive manifestation, gaining clarity on why detachment isn’t apathy—but a deeper surrender to divine timing. Jillian explores how attachment is often rooted in early wounding and how it keeps us spiritually stagnant, blocking the flow of true love and abundance.

Whether you're navigating a soul connection, questioning your attachment style, or feeling stuck in obsession or longing, this episode offers a loving, truth-filled tunnel to the other side.

What You’ll Discover:

• The difference between detachment, avoidance, and healthy unattachment
• How to spot spiritual bypassing in manifestation culture
• Twin flames vs. toxic obsession
• Understanding anxious, avoidant, and secure styles
• The connection between discipline, nervous system regulation, and real love

Chapters

00:00 – It’s Time: A Portal of Love and Truth (spiritual awakening, podcast intro, soul evolution) 00:29 – Cinnamon Rolls & Manifestation Timing (manifesting with patience, divine timing, spiritual metaphor) 01:56 – Why We Struggle With Waiting (energy healing, nervous system regulation, surrender practice) 04:33 – Attachment as a Tunnel to Transformation (emotional healing, inner child work, identity shifts) 06:58 – Let’s Talk About Attachment Theory (anxious attachment, avoidant dynamics, secure love) 13:08 – Manifestation, Desires, and the Lie of Detachment (spiritual bypassing, new age traps, twin flame wounds) 17:09 – Codependency vs. Divine Love (trauma healing, relationship patterns, codependent behaviors) 24:11 – Unattachment vs. Detachment (emotional clarity, mindfulness, energy codes) 30:10 – Healing Identity-Based Attachment (ego death, self-worth, transformation) 35:15 – Attachment Theory & Mother Hunger (attachment wounds, childhood trauma, inner safety) 49:20 – Twin Flames, Obsession & Letting Go (twin flame journey, divine union, spiritual tests) 56:09 – How Attachment Blocks Wealth & Abundance (money mindset, spiritual wealth, detachment) 01:06:43 – Final Blessings: Love is What Prevails (channeling love, faith in divine order, spiritual guidance)

spiritual attachment healing, twin flame obsession, how to detach from outcome, anxious attachment, avoidant attachment, codependency in relationships, manifestation and trust, divine timing, healing attachment wounds, spiritual growth podcast, detachment vs unattachment, mother hunger, healing inner child, how to heal your attachment style, secure attachment practices, nervous system and manifestation

Enjoy this episode of It's Time with Jillian Melissa.

Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)
Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition) for exclusive content
Book a private session (https://www.jillianmelissaintuition.com/) or attend a group gathering

Welcome to It's Time with Jillian Melissa. In this episode, we dive deep into the essence of love, its ability to replenish, transform, and guide us toward truth. Love is more than a feeling; it's a force that defies entropy, a progressive impulse that heals and expands our reality.

Jillian explores how genuine love nurtures spiritual growth, how we can use our energy as a gauge for discerning true love from attachment, and how embodying love allows us to anchor deeper into our purpose. Whether you're navigating relationships, separating from your twin flame, stepping into your power, or seeking alignment, this episode invites you to trust your intuitive compass and embrace the love that you are.

What You'll Discover in This Episode:

How love is a self-replenishing force

The difference between true love and codependent attachment

Why love is the ultimate evolutionary impulse

The importance of anchoring into deeper layers of self-love

A heartfelt message of forgiveness and grace

If you're feeling like it's time to release what no longer serves you, step into your truth, or share your voice with the world—trust that intuitive pull.

Stay Connected with Jillian Melissa:

Follow on Instagram: @JillianMelissa_Intuition

Join the Patreon Community for exclusive content

Book a private session or attend a group gathering

https://www.jillianmelissaintuition.com/
Welcome to It's Time with Jillian Melissa. In this episode, Jillian offers a glimpse into the energetic journey of 2025-- a year of divine recalibration, compensation, and long-lasting transformation. Join her as she channels insights, guidance, and wisdom to help you navigate the year ahead with clarity, love, and empowerment.

The time is now to let go of outdated patterns and embrace a foundation aligned with your highest self. We'll explore how to set energetic boundaries, recognize the difference between gathering and siphoning energy, and release what no longer serves you.

Key highlights in the episode:
✨ Preparing for 2025’s energetic reset
✨ Releasing old manifestations tied to your past and perhaps wounded self
✨ Understanding energy dynamics: harvesting vs. siphoning
✨ Navigating collective shifts while staying in your light
✨ Embracing creative expression as the ultimate form of healing

This isn’t just an energy forecast—it’s a call to step into your power, embody grace, and thrive in a world of contrast and transformation.

Enjoy this episode of It's Time with Jillian Melissa.

For more information on Jillian, you can visit her website right here.

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Welcome to It's Time with Jillian Melissa. In this emotional and deeply personal episode, Jillian dives into the complexities of mental health, spirituality, and the profound journey of self-discovery.

Jillian shares her harrowing experiences with addiction, mental illness, and her encounters with the psychiatric system, while she delves into the fascinating connection between the Higher Self, time, and the divine. The podcast shares her personal experiences with the traditional psychiatric facilities, highlighting the limitations and traumatic effects of current mental health infrastructure.

Through her candid revelations, she explores the power of intuition and the transformative potential of connecting with the inner self. She shares her personal experience with suicidal thoughts and the challenges that come with navigating the pain. Join us as we navigate the depths of the soul and embrace the healing possibilities found within.

Enjoy this episode of It's Time with Jillian Melissa.

For more information on Jillian, you can visit her website right here.

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In today's episode, Jillian introduces us to the concept of the Higher Self. She explores what the Higher Self actually is, why it is important to connect to, and how we can truly dialogue with it.

In doing so, she takes us on a journey highlighting her own personal experience of two particular psychic senses, clairolfaction and clairaudience. and how those two gifts have impacted her life decisions. She then shares a bit more about her process of eradicating fentanyl from her life and detoxing at a rehab center.

Enjoy this episode of It's Time with Jillian Melissa.

For more information on Jillian, you can visit her website right here.

Follow Jillian on Instagram

Join the Patreon community