『It's Mom O'Clock Somewhere』のカバーアート

It's Mom O'Clock Somewhere

It's Mom O'Clock Somewhere

著者： Dominique DeVizio & Emily D'Annunzio
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 It’s Mom O’Clock Somewhere is the go-to podcast for moms who need a break, a laugh, and a whole lot of real talk—but it’s also for anyone who’s ever felt overwhelmed or under-caffeinated. Hosted by best friends and fellow moms, Emily and Dom, this show dives into the messy magic of motherhood with raw, unfiltered stories and zero judgment. Whether you’re folding laundry or hiding in the pantry, tune in for relatable convos and a reminder that you’re never alone.its not always pretty- but it’s real© 2025 人間関係 子育て 社会科学
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  • EPISODE 23: “Tighten Up, Buttercup — The Real Talk on Pelvic Floors & Postpartum Bodies”

    EPISODE 23: “Tighten Up, Buttercup — The Real Talk on Pelvic Floors & Postpartum Bodies”
    2025/10/23
    https://www.itsmomoclocksomewhere.com/shop Can your body actually be tighter after having kids? According to our guest Danielle Donovan, creator of The Maia Method, the answer is YES — and we’re not just talking abs. In this hilarious and surprisingly empowering episode, Em & Dom dive deep into the real core — the one that keeps you from peeing when you sneeze. From queefing confessions and “Workout Move or Sex Position?” to myth-busting Kegel talk, we’re getting real about postpartum bodies, pelvic floors, and finding strength (and pleasure) again after babies. In This Episode: • What your pelvic floor actually is — and why it matters • The biggest postpartum workout mistakes moms make • How your “core” affects everything from posture to sex • Why tightening isn’t the same as strengthening • And yes… the science behind better orgasms ✨ The Maia Method — Created by Danielle Donovan A first-of-its-kind pelvic floor + deep core group fitness class that blends functional strength, mobility, and pelvic floor training for total-body results. Backed by medical experts, The Maia Method helps women sculpt, strengthen, and reconnect to their bodies — so you feel confident and amazing at every stage of life. Looking for Classes? Current schedule: Mondays at 10:15 AM & Thursdays at 10:30 AM in Westfield, NJ (Check back monthly for new sessions!) ️ Special Offer: Use code MOM20 for 20% off your first class Connect with Danielle: Email: danielle@maiawell.com Instagram: @danielledonovan.co (https://www.instagram.com/danielledonovan.co) Website: https://maiawell.com ⸻ Watch, laugh, and breathe (deeply) — your pelvic floor will thank you. Episode Brought To You By: The Fortis Agency The Fortis Agency is a financial services firm located in the Bell Works building in Holmdel, NJ. They offer simple, effective strategies to help you protect what matters most—your loved ones and their future. We have partnered with them to help our momma's build a secure, comfortable financial path forward for you and your families! And here’s something special: when you let them know you found them through the ‘Mom O’Clock’ podcast, they will make a donation to the Children’s Specialized Hospital. So by taking a step to protect your family and save for the future, you’re also helping other children in need! Reach out to ⁠mdevizio@thefortisagency.com⁠ Chapters 00:00 Introduction and Guest Introduction02:03 Understanding the Pelvic Floor and Its Importance06:02 The Birth of the Maya Method09:50 Challenges Faced by Mothers13:44 Breathing Techniques and Mind-Body Connection18:01 The Role of the Pelvic Floor in Sexual Health21:16 Fun and Games: Orgasm or Exercise?23:41 Body Image Evolution: Pre and Post Kids29:05 The Maya Method: Bridging Fitness and Rehabilitation36:51 Pelvic Floor Health: Myths and Realities42:27 Empowering Women: Advocacy in Health and Fitness48:21 Outro Chapters (00:00:00) - Mama O'Clock(00:01:42) - Tight, Tummy Body on the Podcast(00:02:30) - How To Have A C-section(00:03:29) - Danielle created the Maya Method(00:06:16) - The Secret to the Maya Method(00:08:30) - Peeing In My Pants After Having a C-section(00:10:35) - How many moms have dysfunctions after having a kid?(00:12:50) - Did Maya Yoga Workout Work?(00:16:27) - "It's a lot of work to start a business after having(00:16:48) - Pelvic Floor(00:18:24) - How to Get Your pelvic floor back in shape(00:20:19) - In the Elevator With Guys(00:21:14) - Orgasm vs Exercise(00:23:34) - Gigi on Her Body Before Having Kids(00:27:23) - Peecholypa Yoga: Pelvic Floor Activated After(00:30:25) - How To Start a Business With Your Husband(00:32:19) - Baby Workout Move and Sex Position(00:34:41) - Pilates Questions For Your Face(00:36:53) - Is Your Peeing Too Soon For Sex?(00:38:10) - What They Don't Know About PostBaby Bodies(00:39:08) - Can Sex Help Your Pelvic Floor?(00:39:58) - One thing that you would, like, want everybody to know(00:42:11) - What Makes The Maya Method So Different?(00:45:11) - PeeCee on Her Pee(00:47:42) - May is the month of learning the Maya method
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    49 分
  • EPISODE 22: “We Left the Kids… and Asked ChatGPT for Permission”

    EPISODE 22: “We Left the Kids… and Asked ChatGPT for Permission”
    2025/10/16

    In this episode, Em and Dom dive into why date nights and couple getaways matter more than ever , even when the mom guilt hits hard and the suitcase feels like packing for a small army. They talk about the chaos before leaving, missing the kids mid-trip, and the magic of remembering who you are beyond “mom and dad.” Then, things get hilariously unhinged as they admit just how much ChatGPT has taken over their lives. From parenting hacks to planning vacations to asking robots the most absurd questions. It’s a mix of romance, reality, and a little AI-induced existential crisis , of course in Mom O’Clock style.

    Episode Brought To You By: The Fortis Agency

    The Fortis Agency is a financial services firm located in the Bell Works building in Holmdel, NJ. They offer simple, effective strategies to help you protect what matters most—your loved ones and their future. We have partnered with them to help our momma's build a secure, comfortable financial path forward for you and your families! And here’s something special: when you let them know you found them through the ‘Mom O’Clock’ podcast, they will make a donation to the Children’s Specialized Hospital. So by taking a step to protect your family and save for the future, you’re also helping other children in need! Reach out to ⁠mdevizio@thefortisagency.com⁠ _______________________________________________________________________________________

    Chapters

    00:00 Introduction and Technical Setup 02:45 Photo Shoot Adventures and Mishaps 05:36 Vacation Reflections: The Importance of Time Away 08:45 Experiencing Wyoming: A Cowgirl's Journey 11:12 Navigating Parenthood: Guilt and Planning for Trips 14:26 The Emotional Rollercoaster of Leaving Kids Behind 17:03 Reconnecting with Your Partner 19:48 The Role of AI in Daily Life 28:53 Conclusion: The Value of Time Away 35:00 Outro

    Chapters
    • (00:00:00) - Mama O'Clock: Protect Your Family's Money
    • (00:01:58) - Mama Clock
    • (00:04:45) - The Couple's Wedding Photo Shoot
    • (00:06:04) - What It Feels Like To Go On A Vacation Without Your
    • (00:08:00) - Guys Try Cowboy Hats For A Week
    • (00:09:57) - Oh, Chelsea's Trip
    • (00:10:30) - Couple on a Vacation
    • (00:13:55) - On Vacation With His Mother-in-Law
    • (00:16:24) - A Week On The Road With My Husband
    • (00:19:05) - After a Vacation, You Need A Break
    • (00:20:44) - How Hard Is It To Leave Your Child?
    • (00:21:47) - A Taste of Jackson Hole, Wyoming
    • (00:23:32) - Michael Goes Away For Five Days
    • (00:26:15) - The Couple Who Asked Chat Gbt To Do A Wedding
    • (00:28:46) - ChatGPT Is Taking Over the World
    • (00:31:58) - Chat GBT And Chat GPT
    • (00:33:57) - Go to Wyoming With Your Significant Other
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    35 分
  • Episode 21: “Till Debt Do Us Part: Marriage & Finance Chaos”

    Episode 21: “Till Debt Do Us Part: Marriage & Finance Chaos”
    2025/10/02

    Money, marriage, and mayhem, welcome to the most chaotic finance class you never signed up for. In this episode, we ask: Do you actually know your spouse’s salary? Who’s really paying the bills? And what’s the deal with wills, life insurance, and joint accounts? Plus, Dom gets grilled in our game show “So You Married a Financial Advisor” and (shockingly) fails acronyms like a champ.

    Shoutout to our friends at The Fortis Agency for teaching us that iced coffee and Target receipts don’t count as a financial plan. Grab your latte and laugh with us—because budgeting with vibes only is still a strategy… kind of.

    Episode Brought To You By: The Fortis Agency

    The Fortis Agency is a financial services firm located in the Bell Works building in Holmdel, NJ. They offer simple, effective strategies to help you protect what matters most—your loved ones and their future. We have partnered with them to help our momma's build a secure, comfortable financial path forward for you and your families!

    And here’s something special: when you let them know you found them through the ‘Mom O’Clock’ podcast, they will make a donation to the Children’s Specialized Hospital. So by taking a step to protect your family and save for the future, you’re also helping other children in need!

    Reach out to mdevizio@thefortisagency.com

    _________________________________________________________________________

    Chapters

    00:00 Introduction and Technical Difficulties
    02:18 Pregnancy Stories and Gender Reveals
    05:11 Transitioning to Finances
    08:05 The Role of Finances in Marriage
    11:12 Stay-at-Home Moms and Financial Independence
    14:00 Navigating Household Expenses
    17:05 Bill Management and Financial Strategies
    18:11 Life Insurance and Wills
    21:44 Navigating Family Finances
    32:47 The Game of Financial Knowledge
    36:52 The Complexity of Financial Management in Marriage
    41:24 Outro

    Chapters
    • (00:00:00) - Mama O'Clock
    • (00:02:10) - Sugar Daddies Ask For Money
    • (00:02:53) - Story of the Week
    • (00:05:47) - Guys Find Out The Gender Of Their Baby
    • (00:06:14) - Marriage Talk: Finances
    • (00:08:17) - The One Thing You Can't Share With Your Partner
    • (00:10:36) - Stay-at-Home Moms Talk About Money
    • (00:12:58) - On Talking About Money With My Husband
    • (00:15:01) - "I Never Want To Be A Husband"
    • (00:17:10) - Who Is In Charge Of The Bills?
    • (00:17:59) - The Financial Strategy You Need to Have
    • (00:19:10) - In The Elevator With Life Insurance
    • (00:20:53) - Life Insurance and The Will
    • (00:24:30) - Dancing With the Stars
    • (00:25:38) - Choosing the Right Investment
    • (00:27:02) - Rapid Fire: Financial Acronyms
    • (00:29:57) - In the Elevator With Money Questions
    • (00:31:12) - In the Elevator With the Royal Family
    • (00:32:44) - Joey On His Money In A Married Marriage
    • (00:35:29) - How To Manage Money On A Marriage
    • (00:38:58) - I'm Going To Wyoming
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    42 分
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