It's Getting Hot in Here: Part 2, Menopause, intimacy, and non-hormonal supprt
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It's Getting Hot in Here: Part 2, Menopause, intimacy, and non-hormonal supprt
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In Part 2 of It’s Getting Hot in Here, we keep it real about the parts of perimenopause and menopause that rarely get talked about — especially for Black women.
Because it’s not just about hot flashes and mood swings — it’s about feeling seen, supported, and still fully yourself.
Joining me again is Dr. Shakeeka Misher, a nurse practitioner and hormone health advocate who’s walking this journey herself and helping others do the same with honesty, compassion, and cultural care.
We get into:
💊 Non-hormonal supplements that can ease symptoms
💞 How your partner can show up for you (and why they need to!)
🔥 The truth about intimacy, desire, and vaginal dryness
💨 And yes… even what that fan might be doing to your body 👀
If you’re navigating the change — or loving someone who is — this episode is your reminder that you are not alone, and you deserve care that works.
🎧 Tune in now.
#CRxOWNTalks #MenopauseMatters #ItsGettingHotInHere #Perimenopause #BlackWomensHealth #IntimacyAndMenopause #BlackNP #ListenToBlackWomen #menopause #Blackhealth